Shake and Bake
Workouts
Saturday 1/1/22 @ 12:1 AM
✅
179kj
80rpm
39%
16mph
Wednesday 6/16/21 @ 4:58 PM
62kj
32rpm
47%
9mph
Friday 12/31/21 @ 4:16 AM
kj
rpm
%
0mph
Sunday 6/6/21 @ 11:21 AM
✅
57kj
32rpm
47%
10mph
Monday 4/12/21 @ 11:22 PM
✅
332kj
68rpm
59%
21mph
Tuesday 4/13/21 @ 4:33 PM
70kj
39rpm
45%
11mph
Tuesday 12/8/20 @ 12:27 AM
✅
326kj
61rpm
63%
20mph
Tuesday 12/8/20 @ 12:35 AM
50kj
33rpm
46%
10mph
Tuesday 6/25/19 @ 3:26 PM
✅
288kj
83rpm
47%
20mph
Friday 11/6/20 @ 11:30 PM
119kj
55rpm
42%
14mph
Tuesday 1/28/20 @ 2:51 AM
14kj
64rpm
23%
8mph
Friday 1/31/20 @ 7:47 PM
✅
52kj
42rpm
34%
8mph
Wednesday 10/23/19 @ 12:25 AM
✅
328kj
71rpm
54%
20mph
Wednesday 10/23/19 @ 7:13 PM
66kj
37rpm
45%
10mph
Saturday 9/28/19 @ 1:56 PM
✅
457kj
74rpm
51%
20mph
Saturday 9/28/19 @ 1:58 PM
159kj
48rpm
44%
13mph
Friday 5/10/19 @ 7:45 PM
✅
252kj
84rpm
43%
18mph
Tuesday 8/13/19 @ 3:35 PM
66kj
36rpm
46%
10mph
Thursday 5/23/19 @ 8:26 PM
✅
301kj
85rpm
46%
20mph
Friday 5/24/19 @ 10:20 AM
81kj
39rpm
45%
11mph
Workouts
62
kj
Wednesday 6/16/21
14
kj
Tuesday 1/28/20
159
kj
Saturday 9/28/19
81
kj
Friday 5/24/19