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Shake and Bake
ericchurchfan
MN #SpinnerSinner #TheChoir
153 🔥
Beat amy_g_love
VS
amy_g_love
ATL
4
Beat ericchurchfan
Workouts
Previous Workouts
Next Workouts
Friday 3/3/23 @ 12:7 AM
✅
241
kj
84
rpm
42
%
18
mph
30 min Low Impact Ride
Denis Morton
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Friday 3/3/23 @ 12:40 PM
143
kj
81
rpm
35
%
15
mph
Thursday 12/30/21 @ 4:36 PM
✅
237
kj
82
rpm
43
%
18
mph
30 min Low Impact Ride
Denis Morton
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Tuesday 7/12/22 @ 10:32 PM
159
kj
75
rpm
38
%
15
mph
Sunday 10/10/21 @ 10:37 PM
✅
170
kj
92
rpm
40
%
19
mph
20 min Mental Health Day: Recovery Ride
Ben Alldis
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Wednesday 10/13/21 @ 11:9 AM
123
kj
86
rpm
37
%
16
mph
Thursday 4/8/21 @ 11:25 PM
✅
245
kj
84
rpm
43
%
18
mph
30 min 80s Ride
Denis Morton
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Saturday 4/10/21 @ 4:27 PM
205
kj
83
rpm
40
%
17
mph
Tuesday 4/21/20 @ 6:10 PM
✅
268
kj
87
rpm
43
%
19
mph
30 min JLO Ride
Jess & Robin
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Wednesday 10/16/19 @ 9:49 PM
214
kj
84
rpm
40
%
17
mph
Friday 6/21/19 @ 6:5 PM
327
kj
74
rpm
45
%
17
mph
45 min Pride Ride
Denis Morton
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Friday 4/10/20 @ 2:30 PM
✅
341
kj
77
rpm
44
%
18
mph
Monday 12/16/19 @ 6:15 PM
✅
176
kj
85
rpm
44
%
19
mph
20 min Holiday Ride
Denis Morton
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Saturday 12/14/19 @ 2:36 PM
144
kj
85
rpm
40
%
17
mph
Friday 11/22/19 @ 6:11 PM
✅
354
kj
86
rpm
41
%
18
mph
45 min Low Impact Ride
Denis Morton
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Share
Saturday 10/19/19 @ 1:2 PM
253
kj
78
rpm
38
%
16
mph
Monday 11/4/19 @ 5:29 PM
✅
273
kj
88
rpm
43
%
19
mph
30 min P!nk Ride
Christine D'Ercole
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Friday 11/8/19 @ 10:29 PM
225
kj
86
rpm
40
%
17
mph
Tuesday 6/11/19 @ 9:51 PM
185
kj
84
rpm
38
%
16
mph
30 min Low Impact Ride
Denis Morton
View Class
Share
Friday 6/7/19 @ 4:21 PM
✅
198
kj
80
rpm
40
%
17
mph
Previous Workouts
Next Workouts
ericchurchfan
MN #SpinnerSinner #TheChoir
153 🔥
Beat amy_g_love
VS
amy_g_love
ATL
4
Beat ericchurchfan
Workouts
Previous Workouts
Next Workouts
30 min Low Impact Ride
Denis Morton
View Class
Share
✅
241
kj
Friday 3/3/23
143
kj
Friday 3/3/23
30 min Low Impact Ride
Denis Morton
View Class
Share
✅
237
kj
Thursday 12/30/21
159
kj
Tuesday 7/12/22
20 min Mental Health Day: Recovery Ride
Ben Alldis
View Class
Share
✅
170
kj
Sunday 10/10/21
123
kj
Wednesday 10/13/21
30 min 80s Ride
Denis Morton
View Class
Share
✅
245
kj
Thursday 4/8/21
205
kj
Saturday 4/10/21
30 min JLO Ride
Jess & Robin
View Class
Share
✅
268
kj
Tuesday 4/21/20
214
kj
Wednesday 10/16/19
45 min Pride Ride
Denis Morton
View Class
Share
327
kj
Friday 6/21/19
✅
341
kj
Friday 4/10/20
20 min Holiday Ride
Denis Morton
View Class
Share
✅
176
kj
Monday 12/16/19
144
kj
Saturday 12/14/19
45 min Low Impact Ride
Denis Morton
View Class
Share
✅
354
kj
Friday 11/22/19
253
kj
Saturday 10/19/19
30 min P!nk Ride
Christine D'Ercole
View Class
Share
✅
273
kj
Monday 11/4/19
225
kj
Friday 11/8/19
30 min Low Impact Ride
Denis Morton
View Class
Share
185
kj
Tuesday 6/11/19
✅
198
kj
Friday 6/7/19
Previous Workouts
Next Workouts