Shake and Bake
VS
Workouts
Friday 12/11/20 @ 3:45 PM
✅
519kj
87rpm
42%
18mph
Thursday 12/10/20 @ 1:7 AM
292kj
74rpm
37%
15mph
Wednesday 2/10/21 @ 5:2 PM
✅
215kj
95rpm
37%
17mph
Friday 2/12/21 @ 1:18 AM
124kj
84rpm
32%
14mph
Wednesday 5/12/21 @ 8:30 PM
✅
367kj
84rpm
42%
18mph
Tuesday 12/15/20 @ 1:1 AM
202kj
74rpm
36%
14mph
Tuesday 4/27/21 @ 8:10 PM
✅
240kj
87rpm
41%
18mph
Monday 11/2/20 @ 2:25 AM
136kj
81rpm
34%
14mph
Saturday 3/20/21 @ 3:24 PM
✅
378kj
85rpm
42%
18mph
Sunday 3/21/21 @ 5:36 PM
237kj
77rpm
38%
15mph
Sunday 10/18/20 @ 4:13 PM
✅
352kj
85rpm
41%
18mph
Thursday 11/12/20 @ 1:25 AM
208kj
79rpm
34%
15mph
Wednesday 10/14/20 @ 4:39 PM
✅
241kj
79rpm
52%
21mph
Tuesday 10/27/20 @ 12:54 AM
125kj
86rpm
37%
17mph
Sunday 5/31/20 @ 4:57 PM
✅
243kj
85rpm
42%
18mph
Friday 10/2/20 @ 1:1 AM
168kj
79rpm
38%
16mph
Monday 9/28/20 @ 3:13 PM
✅
231kj
87rpm
41%
18mph
Sunday 9/13/20 @ 5:40 PM
103kj
79rpm
30%
13mph
Tuesday 6/30/20 @ 4:11 PM
✅
211kj
79rpm
49%
20mph
Tuesday 8/25/20 @ 3:20 AM
94kj
76rpm
36%
15mph
engineerspinsnc
Winston-Salem, NC
135
🔥
VS
floridapelonp
Vet🇺🇸☀️🏝️
0
Workouts
292
kj
Thursday 12/10/20
124
kj
Friday 2/12/21
202
kj
Tuesday 12/15/20
136
kj
Monday 11/2/20
237
kj
Sunday 3/21/21
208
kj
Thursday 11/12/20
103
kj
Sunday 9/13/20