Shake and Bake
VS
Workouts
Wednesday 5/5/21 @ 4:5 PM
✅
399kj
86rpm
43%
19mph
Tuesday 2/2/21 @ 11:13 PM
367kj
83rpm
42%
18mph
Sunday 3/28/21 @ 2:22 PM
✅
520kj
86rpm
43%
19mph
Saturday 5/1/21 @ 5:49 PM
464kj
84rpm
42%
18mph
Sunday 2/14/21 @ 4:4 PM
✅
406kj
92rpm
40%
19mph
Monday 3/15/21 @ 12:42 PM
357kj
91rpm
39%
18mph
Tuesday 12/1/20 @ 9:30 PM
✅
415kj
88rpm
43%
19mph
Wednesday 3/3/21 @ 11:29 PM
366kj
88rpm
41%
18mph
Sunday 8/9/20 @ 12:23 PM
456kj
85rpm
41%
18mph
Saturday 1/23/21 @ 7:32 PM
✅
463kj
86rpm
41%
18mph
Sunday 9/6/20 @ 12:53 PM
200kj
96rpm
36%
17mph
Tuesday 1/19/21 @ 11:37 PM
✅
210kj
91rpm
38%
17mph
Saturday 8/29/20 @ 12:49 PM
465kj
84rpm
42%
18mph
Saturday 1/2/21 @ 11:5 PM
✅
510kj
83rpm
44%
19mph
Monday 7/6/20 @ 1:30 PM
✅
240kj
92rpm
39%
18mph
Friday 5/1/20 @ 2:20 PM
216kj
87rpm
40%
18mph
Thursday 1/23/20 @ 10:12 AM
192kj
72rpm
43%
17mph
Tuesday 3/3/20 @ 11:42 PM
✅
220kj
73rpm
45%
17mph
Saturday 2/29/20 @ 6:17 PM
✅
232kj
72rpm
47%
18mph
Friday 2/28/20 @ 4:24 PM
226kj
68rpm
48%
18mph
engineerspinsnc
Winston-Salem, NC
95
🔥
VS
betsy426
Pittsburgh pa
18
Workouts
464
kj
Saturday 5/1/21
456
kj
Sunday 8/9/20
200
kj
Sunday 9/6/20
465
kj
Saturday 8/29/20