Shake and Bake

Workouts

Thursday 10/6/22 @ 2:8 PM
202kj
75rpm
44%
17mph
30 min Bad Bunny Two for One Ride
Camila & Cody
Sunday 10/23/22 @ 1:36 PM
✅
269kj
62rpm
54%
19mph
Monday 2/15/21 @ 4:55 PM
160kj
67rpm
50%
18mph
20 min Groove Ride
Cody Rigsby
Wednesday 1/20/21 @ 12:58 PM
✅
237kj
66rpm
58%
21mph
Wednesday 12/30/20 @ 5:28 PM
182kj
72rpm
42%
16mph
30 min Calvin Harris Ride
Ben Alldis
Wednesday 12/30/20 @ 5:28 PM
✅
295kj
66rpm
54%
20mph
Tuesday 8/25/20 @ 3:27 PM
28kj
88rpm
0%
6mph
30 min Club Bangers Ride
Alex Toussaint
Friday 9/11/20 @ 4:30 PM
✅
412kj
67rpm
61%
22mph
Friday 11/22/19 @ 10:59 AM
252kj
64rpm
54%
19mph
30 min Coldplay Ride
Emma Lovewell
Sunday 11/24/19 @ 2:7 PM
✅
284kj
61rpm
56%
19mph
Wednesday 4/8/20 @ 4:0 PM
✅
299kj
68rpm
55%
20mph
30 min Backstreet Boys Ride
Cody Rigsby
Monday 5/20/19 @ 12:20 PM
218kj
55rpm
54%
17mph
Saturday 12/21/19 @ 12:14 AM
227kj
73rpm
46%
18mph
30 min Holiday Ride
Cody Rigsby
Saturday 12/21/19 @ 1:41 PM
✅
244kj
57rpm
55%
18mph
Friday 10/11/19 @ 12:57 AM
292kj
69rpm
53%
20mph
30 min The Jess King Experience
Jess King
Sunday 10/13/19 @ 3:18 PM
✅
306kj
57rpm
60%
20mph
Thursday 10/3/19 @ 10:1 AM
✅
229kj
69rpm
49%
18mph
30 min Intervals & Arms Ride
Emma Lovewell
Friday 9/27/19 @ 11:59 AM
198kj
50rpm
56%
16mph
Sunday 3/31/19 @ 7:28 PM
✅
277kj
82rpm
47%
19mph
30 min Pop Ride
Cody Rigsby
Monday 4/1/19 @ 12:47 PM
270kj
65rpm
53%
19mph

Workouts

30 min Bad Bunny Two for One Ride
Camila & Cody
202 kj
Thursday 10/6/22
✅ 269 kj
Sunday 10/23/22
20 min Groove Ride
Cody Rigsby
160 kj
Monday 2/15/21
✅ 237 kj
Wednesday 1/20/21
30 min Calvin Harris Ride
Ben Alldis
182 kj
Wednesday 12/30/20
✅ 295 kj
Wednesday 12/30/20
30 min Club Bangers Ride
Alex Toussaint
28 kj
Tuesday 8/25/20
✅ 412 kj
Friday 9/11/20
30 min Coldplay Ride
Emma Lovewell
252 kj
Friday 11/22/19
✅ 284 kj
Sunday 11/24/19
30 min Backstreet Boys Ride
Cody Rigsby
✅ 299 kj
Wednesday 4/8/20
218 kj
Monday 5/20/19
30 min Holiday Ride
Cody Rigsby
227 kj
Saturday 12/21/19
✅ 244 kj
Saturday 12/21/19
30 min The Jess King Experience
Jess King
292 kj
Friday 10/11/19
✅ 306 kj
Sunday 10/13/19
30 min Intervals & Arms Ride
Emma Lovewell
✅ 229 kj
Thursday 10/3/19
198 kj
Friday 9/27/19
30 min Pop Ride
Cody Rigsby
✅ 277 kj
Sunday 3/31/19
270 kj
Monday 4/1/19