Shake and Bake

Workouts

Tuesday 12/12/23 @ 2:58 PM
267kj
73rpm
49%
19mph
30 min Hip Hop Tour: East Coast Ride
Alex & Tunde
Tuesday 12/12/23 @ 12:0 AM
✅
509kj
90rpm
54%
24mph
Tuesday 9/19/23 @ 1:59 PM
238kj
83rpm
43%
18mph
30 min Hip Hop Ride
Camila Ramón
Wednesday 11/29/23 @ 12:0 AM
✅
394kj
91rpm
48%
22mph
Friday 11/10/23 @ 12:0 AM
218kj
81rpm
42%
18mph
30 min DMX Ride
Tunde Oyeneyin
Monday 11/13/23 @ 11:0 AM
✅
443kj
96rpm
48%
23mph
Saturday 7/1/23 @ 3:35 PM
✅
60kj
66rpm
38%
16mph
Extra 10: Low Impact Ride
Cody Rigsby
Saturday 4/15/23 @ 12:35 PM
32kj
96rpm
25%
12mph
Tuesday 8/9/22 @ 2:59 PM
189kj
72rpm
44%
17mph
30 min Pop Ride
Cody Rigsby
Friday 8/12/22 @ 10:0 AM
✅
402kj
78rpm
55%
22mph
Monday 12/12/22 @ 11:12 PM
203kj
71rpm
45%
17mph
30 min Pop Ride
Cody Rigsby
Friday 9/23/22 @ 10:0 AM
✅
346kj
81rpm
51%
21mph
Friday 6/24/22 @ 9:43 PM
205kj
69rpm
46%
17mph
30 min 90s Ride
Cody Rigsby
Friday 7/15/22 @ 10:0 AM
✅
448kj
78rpm
58%
23mph
Friday 12/10/21 @ 11:28 PM
342kj
72rpm
47%
18mph
45 min Pop Ride
Cody Rigsby
Friday 12/10/21 @ 11:28 PM
✅
483kj
80rpm
50%
20mph
Saturday 9/12/20 @ 2:3 PM
26kj
85rpm
0%
6mph
30 min Together We Ride
Robin Arzón
Tuesday 7/13/21 @ 10:0 AM
✅
387kj
84rpm
52%
22mph
Friday 2/19/21 @ 10:28 PM
244kj
67rpm
51%
18mph
30 min Live DJ Ride
Tunde Oyeneyin
Tuesday 3/9/21 @ 11:0 AM
✅
384kj
83rpm
52%
22mph

Workouts

30 min Hip Hop Tour: East Coast Ride
Alex & Tunde
267 kj
Tuesday 12/12/23
✅ 509 kj
Tuesday 12/12/23
30 min Hip Hop Ride
Camila Ramón
238 kj
Tuesday 9/19/23
✅ 394 kj
Wednesday 11/29/23
30 min DMX Ride
Tunde Oyeneyin
218 kj
Friday 11/10/23
✅ 443 kj
Monday 11/13/23
Extra 10: Low Impact Ride
Cody Rigsby
✅ 60 kj
Saturday 7/1/23
32 kj
Saturday 4/15/23
30 min Pop Ride
Cody Rigsby
189 kj
Tuesday 8/9/22
✅ 402 kj
Friday 8/12/22
30 min Pop Ride
Cody Rigsby
203 kj
Monday 12/12/22
✅ 346 kj
Friday 9/23/22
30 min 90s Ride
Cody Rigsby
205 kj
Friday 6/24/22
✅ 448 kj
Friday 7/15/22
45 min Pop Ride
Cody Rigsby
342 kj
Friday 12/10/21
✅ 483 kj
Friday 12/10/21
30 min Together We Ride
Robin Arzón
26 kj
Saturday 9/12/20
✅ 387 kj
Tuesday 7/13/21
30 min Live DJ Ride
Tunde Oyeneyin
244 kj
Friday 2/19/21
✅ 384 kj
Tuesday 3/9/21