Shake and Bake

Workouts

Wednesday 3/3/21 @ 12:28 AM
264kj
75rpm
49%
19mph
30 min Pop Ride
Cody Rigsby
Monday 3/8/21 @ 12:33 PM
βœ…
426kj
75rpm
57%
23mph
Monday 9/28/20 @ 11:28 PM
29kj
92rpm
0%
7mph
30 min Hip Hop Ride
Alex Toussaint
Monday 9/28/20 @ 11:28 PM
βœ…
551kj
79rpm
62%
25mph
Tuesday 3/24/20 @ 1:58 PM
235kj
72rpm
47%
18mph
30 min Hip Hop Ride
Tunde Oyeneyin
Tuesday 3/24/20 @ 1:57 PM
βœ…
501kj
84rpm
57%
24mph
Wednesday 2/12/20 @ 10:58 AM
330kj
66rpm
49%
18mph
45 min New Tracks Ride
Olivia Amato
Wednesday 2/12/20 @ 10:56 AM
βœ…
721kj
77rpm
59%
24mph

Workouts

30 min Pop Ride
Cody Rigsby
264 kj
Wednesday 3/3/21
βœ… 426 kj
Monday 3/8/21
30 min Hip Hop Ride
Alex Toussaint
29 kj
Monday 9/28/20
βœ… 551 kj
Monday 9/28/20
30 min Hip Hop Ride
Tunde Oyeneyin
235 kj
Tuesday 3/24/20
βœ… 501 kj
Tuesday 3/24/20
45 min New Tracks Ride
Olivia Amato
330 kj
Wednesday 2/12/20
βœ… 721 kj
Wednesday 2/12/20