Shake and Bake

Workouts

Tuesday 10/10/23 @ 3:0 PM
98kj
81rpm
39%
17mph
15 min Low Impact Ride
Camila Ramón
Saturday 10/21/23 @ 8:11 PM
84kj
78rpm
38%
16mph
Wednesday 6/21/23 @ 2:32 PM
160kj
67rpm
44%
18mph
20 min Pop Ride
Cody Rigsby
Tuesday 6/6/23 @ 10:58 PM
167kj
71rpm
49%
19mph
Tuesday 10/15/19 @ 9:56 PM
254kj
70rpm
50%
19mph
30 min JLO Ride
Jess & Robin
Wednesday 4/22/20 @ 10:21 PM
256kj
68rpm
51%
19mph
Tuesday 10/27/20 @ 9:9 PM
10kj
68rpm
0%
5mph
15 min Pop Ride
Cody Rigsby
Saturday 1/9/21 @ 7:52 PM
100kj
74rpm
44%
17mph
Sunday 11/15/20 @ 3:3 PM
12kj
77rpm
0%
6mph
15 min Latin Ride
Cody Rigsby
Sunday 11/15/20 @ 10:5 PM
121kj
72rpm
49%
18mph
Thursday 12/10/20 @ 12:27 AM
218kj
75rpm
44%
17mph
30 min Nicki Minaj Ride
Ally Love
Thursday 12/10/20 @ 12:23 AM
245kj
68rpm
51%
18mph
Tuesday 9/29/20 @ 12:14 AM
12kj
80rpm
0%
6mph
15 min Pop Ride
Alex Toussaint
Tuesday 9/29/20 @ 12:15 AM
131kj
63rpm
56%
19mph
Saturday 7/11/20 @ 3:25 PM
37kj
80rpm
0%
6mph
45 min Sweat Steady Ride
Jess King
Saturday 7/11/20 @ 3:25 PM
371kj
56rpm
59%
18mph
Friday 5/8/20 @ 1:21 AM
149kj
74rpm
46%
18mph
20 min New Tracks Ride
Olivia Amato
Thursday 4/30/20 @ 11:58 PM
145kj
61rpm
52%
17mph
Saturday 11/2/19 @ 9:14 PM
242kj
72rpm
48%
18mph
30 min P!nk Ride
Christine D'Ercole
Saturday 4/4/20 @ 7:33 PM
244kj
58rpm
58%
19mph

Workouts

15 min Low Impact Ride
Camila Ramón
98 kj
Tuesday 10/10/23
84 kj
Saturday 10/21/23
20 min Pop Ride
Cody Rigsby
160 kj
Wednesday 6/21/23
167 kj
Tuesday 6/6/23
30 min JLO Ride
Jess & Robin
254 kj
Tuesday 10/15/19
256 kj
Wednesday 4/22/20
15 min Pop Ride
Cody Rigsby
10 kj
Tuesday 10/27/20
100 kj
Saturday 1/9/21
15 min Latin Ride
Cody Rigsby
12 kj
Sunday 11/15/20
121 kj
Sunday 11/15/20
30 min Nicki Minaj Ride
Ally Love
218 kj
Thursday 12/10/20
245 kj
Thursday 12/10/20
15 min Pop Ride
Alex Toussaint
12 kj
Tuesday 9/29/20
131 kj
Tuesday 9/29/20
45 min Sweat Steady Ride
Jess King
37 kj
Saturday 7/11/20
371 kj
Saturday 7/11/20
20 min New Tracks Ride
Olivia Amato
149 kj
Friday 5/8/20
145 kj
Thursday 4/30/20
30 min P!nk Ride
Christine D'Ercole
242 kj
Saturday 11/2/19
244 kj
Saturday 4/4/20