Shake and Bake
Workouts
Wednesday 8/16/23 @ 6:49 PM
118kj
75rpm
40%
16mph
Thursday 8/17/23 @ 10:55 AM
✅
130kj
74rpm
42%
17mph
Monday 1/6/20 @ 11:37 PM
182kj
89rpm
43%
19mph
Thursday 6/10/21 @ 11:21 PM
✅
252kj
89rpm
49%
22mph
Sunday 5/31/20 @ 6:28 PM
18kj
64rpm
0%
5mph
Thursday 1/28/21 @ 11:0 AM
✅
280kj
72rpm
50%
19mph
Saturday 8/3/19 @ 10:0 AM
✅
295kj
68rpm
54%
20mph
Saturday 4/18/20 @ 4:29 PM
294kj
71rpm
53%
20mph
Thursday 11/12/20 @ 4:28 PM
29kj
93rpm
0%
7mph
Wednesday 11/18/20 @ 11:2 AM
✅
144kj
63rpm
42%
15mph
Saturday 10/31/20 @ 1:28 PM
19kj
66rpm
0%
5mph
Saturday 10/31/20 @ 1:28 PM
✅
316kj
65rpm
58%
20mph
Wednesday 8/19/20 @ 4:14 PM
16kj
79rpm
0%
6mph
Sunday 8/23/20 @ 3:22 PM
✅
104kj
58rpm
45%
15mph
Saturday 7/25/20 @ 3:28 PM
13kj
48rpm
0%
4mph
Saturday 7/25/20 @ 3:29 PM
✅
289kj
66rpm
55%
20mph
Monday 6/15/20 @ 10:44 PM
8kj
60rpm
0%
4mph
Tuesday 6/16/20 @ 2:0 AM
✅
136kj
58rpm
57%
19mph
Monday 2/10/20 @ 11:6 AM
387kj
69rpm
51%
19mph
Monday 4/6/20 @ 10:29 PM
✅
446kj
77rpm
50%
20mph
Workouts
19
kj
Saturday 10/31/20
387
kj
Monday 2/10/20