Shake and Bake
Workouts
Thursday 2/23/23 @ 11:29 AM
149kj
52rpm
46%
14mph
Monday 9/13/21 @ 1:36 AM
✅
324kj
85rpm
47%
20mph
Monday 10/26/20 @ 11:9 PM
✅
138kj
84rpm
45%
19mph
Thursday 3/12/20 @ 1:35 AM
136kj
91rpm
42%
19mph
Thursday 2/27/20 @ 2:15 PM
258kj
90rpm
35%
16mph
Wednesday 9/30/20 @ 12:27 AM
✅
470kj
90rpm
45%
20mph
Friday 9/4/20 @ 10:0 AM
156kj
77rpm
36%
15mph
Wednesday 11/20/19 @ 1:41 AM
✅
265kj
84rpm
44%
19mph
Thursday 7/23/20 @ 4:46 PM
196kj
0rpm
0%
0mph
Tuesday 7/21/20 @ 12:56 AM
✅
500kj
89rpm
46%
21mph
Thursday 7/16/20 @ 10:43 PM
516kj
78rpm
37%
15mph
Sunday 7/19/20 @ 12:39 AM
✅
937kj
85rpm
46%
20mph
Tuesday 7/14/20 @ 10:47 AM
263kj
87rpm
30%
15mph
Tuesday 7/14/20 @ 12:51 AM
✅
491kj
91rpm
44%
20mph
Friday 2/7/20 @ 11:5 AM
55kj
77rpm
39%
16mph
Tuesday 6/2/20 @ 12:3 AM
✅
74kj
83rpm
41%
18mph
Friday 6/19/20 @ 11:14 AM
149kj
72rpm
35%
13mph
Sunday 2/16/20 @ 1:10 AM
✅
278kj
90rpm
42%
19mph
Thursday 2/6/20 @ 4:15 PM
263kj
86rpm
37%
16mph
Thursday 12/12/19 @ 1:3 AM
✅
426kj
85rpm
45%
19mph
Workouts
258
kj
Thursday 2/27/20
156
kj
Friday 9/4/20
516
kj
Thursday 7/16/20
263
kj
Tuesday 7/14/20
263
kj
Thursday 2/6/20