Shake and Bake
VS
Workouts
Monday 1/1/24 @ 7:13 PM
125kj
77rpm
33%
14mph
Thursday 1/4/24 @ 8:19 PM
✅
274kj
82rpm
45%
19mph
Friday 8/26/22 @ 7:36 PM
89kj
80rpm
34%
14mph
Friday 9/23/22 @ 3:40 PM
✅
197kj
77rpm
48%
19mph
Wednesday 6/29/22 @ 6:40 PM
31kj
80rpm
29%
12mph
Monday 6/27/22 @ 2:43 PM
✅
58kj
70rpm
44%
16mph
Saturday 1/22/22 @ 3:49 PM
72kj
77rpm
32%
13mph
Thursday 7/18/19 @ 3:1 PM
✅
157kj
83rpm
42%
18mph
Tuesday 12/28/21 @ 1:7 AM
85kj
78rpm
34%
14mph
Monday 12/27/21 @ 3:3 PM
✅
142kj
72rpm
46%
17mph
Sunday 10/13/19 @ 3:31 PM
60kj
79rpm
39%
16mph
Tuesday 6/12/18 @ 6:58 PM
✅
87kj
88rpm
42%
19mph
Thursday 11/5/20 @ 10:59 PM
180kj
88rpm
36%
16mph
Thursday 2/27/20 @ 11:38 PM
✅
319kj
90rpm
45%
20mph
Wednesday 7/29/20 @ 9:51 PM
158kj
89rpm
34%
15mph
Wednesday 7/29/20 @ 9:55 PM
✅
364kj
90rpm
47%
21mph
Monday 7/6/20 @ 3:38 PM
106kj
90rpm
34%
15mph
Monday 7/6/20 @ 3:28 PM
✅
199kj
92rpm
43%
20mph
Tuesday 4/7/20 @ 2:31 PM
103kj
84rpm
35%
15mph
Thursday 1/30/20 @ 9:27 PM
✅
162kj
93rpm
39%
18mph
elbell24
Pittsburgh I #iamicaniwillido
11
VS
amishgirltris
iamicaniwillido
321
🔥
Workouts
125
kj
Monday 1/1/24
31
kj
Wednesday 6/29/22
72
kj
Saturday 1/22/22
85
kj
Tuesday 12/28/21
60
kj
Sunday 10/13/19
180
kj
Thursday 11/5/20
158
kj
Wednesday 7/29/20
106
kj
Monday 7/6/20
103
kj
Tuesday 4/7/20