Shake and Bake
VS
Workouts
Wednesday 4/7/21 @ 5:51 PM
✅
110kj
84rpm
35%
15mph
Monday 10/11/21 @ 1:28 PM
96kj
78rpm
35%
15mph
Friday 3/25/22 @ 4:0 PM
88kj
83rpm
33%
14mph
Monday 4/4/22 @ 4:50 PM
✅
104kj
79rpm
36%
15mph
Sunday 11/21/21 @ 6:10 PM
✅
57kj
82rpm
31%
13mph
Monday 6/21/21 @ 4:29 PM
48kj
78rpm
30%
12mph
Monday 10/18/21 @ 2:0 PM
91kj
78rpm
36%
14mph
Friday 11/5/21 @ 2:37 PM
✅
102kj
73rpm
38%
15mph
Sunday 7/25/21 @ 5:12 PM
33kj
87rpm
28%
13mph
Sunday 6/20/21 @ 6:6 PM
✅
33kj
85rpm
28%
12mph
Monday 3/1/21 @ 4:16 PM
116kj
79rpm
38%
16mph
Thursday 3/4/21 @ 5:8 PM
✅
129kj
75rpm
41%
16mph
Friday 11/27/20 @ 5:3 PM
86kj
84rpm
32%
14mph
Monday 3/16/20 @ 12:52 PM
✅
86kj
87rpm
31%
14mph
Monday 10/5/20 @ 3:1 PM
100kj
80rpm
36%
15mph
Saturday 9/5/20 @ 3:37 PM
✅
129kj
80rpm
40%
17mph
Saturday 8/1/20 @ 2:3 PM
323kj
79rpm
38%
15mph
Saturday 8/1/20 @ 2:0 PM
✅
467kj
79rpm
43%
18mph
Wednesday 5/27/20 @ 2:9 PM
156kj
86rpm
41%
18mph
Sunday 4/12/20 @ 5:13 PM
✅
202kj
82rpm
47%
20mph
elbell24
Pittsburgh I #iamicaniwillido
34
VS
2daysalrightnow
MG Warrior & Survivor
109
🔥
Workouts
96
kj
Monday 10/11/21