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Shake and Bake
ejjerseyrider
Westfield, NJ
103 π₯
Beat asiasmom
VS
asiasmom
Michigan
1
Beat ejjerseyrider
Workouts
Previous Workouts
Next Workouts
Tuesday 10/12/21 @ 10:36 AM
β
685
kj
91
rpm
51
%
23
mph
45 min Power Zone Ride
Ben Alldis
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Thursday 1/18/24 @ 10:22 PM
248
kj
71
rpm
40
%
15
mph
Monday 5/9/22 @ 10:59 AM
β
647
kj
93
rpm
49
%
23
mph
45 min Power Zone Endurance Ride
Denis Morton
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Monday 6/20/22 @ 11:18 PM
241
kj
76
rpm
39
%
15
mph
Sunday 7/5/20 @ 1:31 PM
β
1000
kj
81
rpm
57
%
24
mph
60 min Power Zone Ride
Matt Wilpers
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Saturday 6/22/19 @ 3:19 PM
533
kj
77
rpm
47
%
19
mph
Tuesday 4/28/20 @ 11:32 AM
β
248
kj
78
rpm
59
%
24
mph
15 min Hip Hop Ride
Alex Toussaint
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Saturday 5/2/20 @ 11:26 PM
200
kj
55
rpm
72
%
21
mph
Wednesday 4/22/20 @ 10:51 AM
β
702
kj
86
rpm
53
%
23
mph
45 min Power Zone Ride
Denis Morton
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Share
Friday 6/14/19 @ 7:55 PM
367
kj
77
rpm
44
%
18
mph
Monday 10/14/19 @ 10:46 AM
β
452
kj
75
rpm
59
%
23
mph
30 min Live DJ Ride
Cody Rigsby
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Friday 10/11/19 @ 8:54 PM
420
kj
48
rpm
81
%
22
mph
Tuesday 7/23/19 @ 10:25 AM
β
661
kj
80
rpm
56
%
23
mph
45 min Hip Hop Ride
Alex Toussaint
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Share
Monday 7/22/19 @ 10:24 PM
543
kj
61
rpm
64
%
21
mph
Thursday 6/27/19 @ 10:39 AM
β
671
kj
86
rpm
51
%
22
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 7/8/19 @ 6:59 PM
381
kj
73
rpm
45
%
17
mph
Monday 7/1/19 @ 10:44 AM
β
437
kj
77
rpm
58
%
23
mph
30 min Madonna Ride
Robin ArzΓ³n
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Share
Saturday 6/29/19 @ 11:5 AM
306
kj
68
rpm
57
%
19
mph
Sunday 3/24/19 @ 11:51 AM
β
439
kj
83
rpm
45
%
19
mph
45 min Low Impact Ride
Matt Wilpers
View Class
Share
Saturday 6/1/19 @ 2:47 AM
218
kj
72
rpm
38
%
14
mph
Previous Workouts
Next Workouts
ejjerseyrider
Westfield, NJ
103 π₯
Beat asiasmom
VS
asiasmom
Michigan
1
Beat ejjerseyrider
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Ben Alldis
View Class
Share
β
685
kj
Tuesday 10/12/21
248
kj
Thursday 1/18/24
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
647
kj
Monday 5/9/22
241
kj
Monday 6/20/22
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
1000
kj
Sunday 7/5/20
533
kj
Saturday 6/22/19
15 min Hip Hop Ride
Alex Toussaint
View Class
Share
β
248
kj
Tuesday 4/28/20
200
kj
Saturday 5/2/20
45 min Power Zone Ride
Denis Morton
View Class
Share
β
702
kj
Wednesday 4/22/20
367
kj
Friday 6/14/19
30 min Live DJ Ride
Cody Rigsby
View Class
Share
β
452
kj
Monday 10/14/19
420
kj
Friday 10/11/19
45 min Hip Hop Ride
Alex Toussaint
View Class
Share
β
661
kj
Tuesday 7/23/19
543
kj
Monday 7/22/19
45 min Power Zone Ride
Denis Morton
View Class
Share
β
671
kj
Thursday 6/27/19
381
kj
Monday 7/8/19
30 min Madonna Ride
Robin ArzΓ³n
View Class
Share
β
437
kj
Monday 7/1/19
306
kj
Saturday 6/29/19
45 min Low Impact Ride
Matt Wilpers
View Class
Share
β
439
kj
Sunday 3/24/19
218
kj
Saturday 6/1/19
Previous Workouts
Next Workouts