Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
ejjerseyrider
Westfield, NJ
386 🔥
Beat achybreakyclara
VS
achybreakyclara
CHI BOS NOLA MIA BOG
2
Beat ejjerseyrider
Workouts
Previous Workouts
Next Workouts
Thursday 10/21/21 @ 10:49 AM
✅
404
kj
96
rpm
47
%
22
mph
30 min LHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 3/25/23 @ 1:21 PM
172
kj
91
rpm
34
%
16
mph
Thursday 8/15/19 @ 9:51 AM
✅
710
kj
86
rpm
54
%
24
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 8/18/19 @ 9:36 AM
340
kj
89
rpm
39
%
17
mph
Tuesday 5/12/20 @ 10:59 AM
✅
473
kj
90
rpm
53
%
24
mph
30 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
Tuesday 5/19/20 @ 12:6 PM
204
kj
89
rpm
38
%
17
mph
Friday 11/27/20 @ 12:42 PM
✅
939
kj
86
rpm
54
%
24
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 11/7/20 @ 12:54 PM
446
kj
88
rpm
39
%
18
mph
Tuesday 7/14/20 @ 10:42 AM
✅
453
kj
87
rpm
53
%
23
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 5/9/20 @ 3:13 PM
232
kj
89
rpm
40
%
18
mph
Sunday 6/14/20 @ 12:14 PM
✅
1443
kj
86
rpm
55
%
24
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 6/21/20 @ 11:47 AM
682
kj
83
rpm
42
%
18
mph
Wednesday 12/11/19 @ 11:38 AM
✅
690
kj
85
rpm
54
%
23
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 6/13/19 @ 9:52 AM
375
kj
87
rpm
42
%
18
mph
Friday 1/25/19 @ 11:57 AM
✅
601
kj
90
rpm
49
%
22
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 1/30/19 @ 12:53 PM
326
kj
88
rpm
39
%
18
mph
Sunday 11/11/18 @ 1:48 PM
✅
613
kj
89
rpm
48
%
21
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Friday 11/16/18 @ 10:36 AM
347
kj
83
rpm
41
%
17
mph
Sunday 9/9/18 @ 3:46 PM
✅
685
kj
87
rpm
53
%
23
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Saturday 9/15/18 @ 11:21 AM
353
kj
87
rpm
40
%
18
mph
Previous Workouts
Next Workouts
ejjerseyrider
Westfield, NJ
386 🔥
Beat achybreakyclara
VS
achybreakyclara
CHI BOS NOLA MIA BOG
2
Beat ejjerseyrider
Workouts
Previous Workouts
Next Workouts
30 min LHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
404
kj
Thursday 10/21/21
172
kj
Saturday 3/25/23
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
710
kj
Thursday 8/15/19
340
kj
Sunday 8/18/19
30 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
✅
473
kj
Tuesday 5/12/20
204
kj
Tuesday 5/19/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
939
kj
Friday 11/27/20
446
kj
Saturday 11/7/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
453
kj
Tuesday 7/14/20
232
kj
Saturday 5/9/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
1443
kj
Sunday 6/14/20
682
kj
Sunday 6/21/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
690
kj
Wednesday 12/11/19
375
kj
Thursday 6/13/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
601
kj
Friday 1/25/19
326
kj
Wednesday 1/30/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
613
kj
Sunday 11/11/18
347
kj
Friday 11/16/18
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
685
kj
Sunday 9/9/18
353
kj
Saturday 9/15/18
Previous Workouts
Next Workouts