Shake and Bake
VS
Workouts
Monday 7/4/22 @ 11:29 AM
✅
663kj
85rpm
52%
23mph
Wednesday 2/24/21 @ 1:14 AM
285kj
88rpm
37%
16mph
Sunday 10/10/21 @ 6:14 PM
✅
689kj
90rpm
52%
23mph
Wednesday 10/13/21 @ 2:24 AM
295kj
83rpm
38%
17mph
Tuesday 6/23/20 @ 11:5 AM
✅
443kj
89rpm
52%
23mph
Tuesday 6/30/20 @ 1:57 AM
186kj
85rpm
38%
16mph
Sunday 6/14/20 @ 12:14 PM
✅
1443kj
86rpm
55%
24mph
Wednesday 6/17/20 @ 1:2 AM
606kj
82rpm
40%
17mph
Friday 11/1/19 @ 10:26 AM
✅
669kj
86rpm
53%
23mph
Friday 11/8/19 @ 2:1 AM
282kj
81rpm
39%
17mph
Friday 1/25/19 @ 11:57 AM
✅
601kj
90rpm
49%
22mph
Wednesday 1/30/19 @ 3:59 PM
244kj
87rpm
35%
16mph
Sunday 11/11/18 @ 1:48 PM
✅
613kj
89rpm
48%
21mph
Monday 11/12/18 @ 12:55 AM
261kj
82rpm
37%
16mph
Sunday 11/4/18 @ 12:50 PM
✅
651kj
91rpm
50%
22mph
Monday 11/5/18 @ 1:41 AM
255kj
85rpm
36%
16mph
Friday 6/15/18 @ 4:29 PM
✅
444kj
86rpm
53%
23mph
Friday 6/29/18 @ 1:6 AM
185kj
82rpm
39%
16mph
Sunday 4/22/18 @ 1:9 PM
✅
600kj
89rpm
45%
20mph
Sunday 4/22/18 @ 12:30 AM
302kj
83rpm
36%
15mph
ejjerseyrider
Westfield, NJ
384
🔥
VS
3crookedhearts
MT #PFP, #BCTribe
1
Workouts
186
kj
Tuesday 6/30/20
606
kj
Wednesday 6/17/20
282
kj
Friday 11/8/19
244
kj
Wednesday 1/30/19
261
kj
Monday 11/12/18
302
kj
Sunday 4/22/18