Shake and Bake
Workouts
Thursday 1/7/21 @ 10:56 AM
✅
459kj
89rpm
52%
23mph
Tuesday 2/7/23 @ 6:47 PM
112kj
82rpm
29%
13mph
Monday 1/30/23 @ 12:0 PM
✅
411kj
90rpm
49%
22mph
Thursday 2/2/23 @ 11:10 PM
121kj
79rpm
32%
13mph
Wednesday 1/18/23 @ 12:16 PM
✅
448kj
92rpm
50%
23mph
Friday 11/6/20 @ 6:4 PM
138kj
76rpm
37%
14mph
Monday 12/5/22 @ 12:17 PM
✅
343kj
91rpm
49%
22mph
Saturday 12/10/22 @ 6:59 PM
128kj
76rpm
32%
13mph
Monday 5/24/21 @ 10:26 AM
✅
662kj
89rpm
50%
22mph
Sunday 12/4/22 @ 12:32 AM
170kj
76rpm
30%
12mph
Monday 2/14/22 @ 12:7 PM
✅
406kj
91rpm
49%
22mph
Monday 2/14/22 @ 4:33 PM
141kj
74rpm
38%
14mph
Monday 11/9/20 @ 11:12 AM
✅
697kj
88rpm
53%
23mph
Monday 11/9/20 @ 5:18 PM
204kj
70rpm
38%
14mph
Monday 5/3/21 @ 10:56 AM
✅
695kj
84rpm
54%
23mph
Friday 5/7/21 @ 3:37 PM
208kj
79rpm
33%
14mph
Tuesday 5/19/20 @ 11:0 AM
✅
692kj
87rpm
53%
23mph
Sunday 2/14/21 @ 1:48 AM
219kj
80rpm
36%
15mph
Thursday 4/2/20 @ 11:37 AM
✅
264kj
82rpm
52%
22mph
Saturday 11/23/19 @ 9:56 PM
69kj
77rpm
31%
13mph
Workouts
112
kj
Tuesday 2/7/23
121
kj
Thursday 2/2/23
138
kj
Friday 11/6/20
204
kj
Monday 11/9/20
219
kj
Sunday 2/14/21