Shake and Bake
Workouts
Tuesday 4/19/22 @ 10:19 AM
416kj
84rpm
45%
19mph
Friday 9/9/22 @ 10:21 AM
✅
717kj
87rpm
54%
24mph
Thursday 5/19/22 @ 10:20 AM
441kj
88rpm
45%
20mph
Saturday 6/26/21 @ 10:5 AM
✅
727kj
91rpm
53%
24mph
Wednesday 10/5/22 @ 10:18 AM
266kj
88rpm
41%
19mph
Wednesday 10/5/22 @ 9:56 AM
✅
477kj
88rpm
54%
24mph
Tuesday 9/19/23 @ 10:12 AM
397kj
82rpm
44%
19mph
Saturday 8/12/23 @ 10:53 AM
✅
683kj
86rpm
53%
23mph
Sunday 12/19/21 @ 12:1 PM
606kj
93rpm
43%
20mph
Sunday 12/8/19 @ 3:5 PM
✅
980kj
90rpm
53%
24mph
Tuesday 9/13/22 @ 10:40 AM
272kj
89rpm
40%
18mph
Thursday 9/15/22 @ 10:16 AM
✅
502kj
89rpm
54%
24mph
Tuesday 8/9/22 @ 10:35 AM
279kj
90rpm
42%
19mph
Monday 7/25/22 @ 10:30 AM
✅
476kj
87rpm
54%
24mph
Monday 5/30/22 @ 11:52 AM
400kj
88rpm
39%
17mph
Sunday 7/11/21 @ 9:57 AM
✅
726kj
90rpm
53%
24mph
Wednesday 6/1/22 @ 9:52 AM
478kj
92rpm
43%
20mph
Monday 5/10/21 @ 10:29 AM
✅
731kj
90rpm
53%
24mph
Sunday 8/30/20 @ 10:46 AM
278kj
120rpm
0%
0mph
Wednesday 8/19/20 @ 11:57 AM
✅
441kj
89rpm
52%
23mph
Workouts
416
kj
Tuesday 4/19/22
441
kj
Thursday 5/19/22
266
kj
Wednesday 10/5/22
397
kj
Tuesday 9/19/23
606
kj
Sunday 12/19/21
279
kj
Tuesday 8/9/22