Shake and Bake
Workouts
Wednesday 9/2/20 @ 10:25 AM
291kj
78rpm
39%
16mph
Saturday 3/13/21 @ 1:8 PM
✅
302kj
83rpm
39%
17mph
Friday 3/5/21 @ 12:31 PM
326kj
73rpm
41%
17mph
Thursday 3/4/21 @ 10:45 AM
✅
326kj
80rpm
40%
17mph
Monday 2/15/21 @ 2:36 PM
✅
318kj
79rpm
36%
16mph
Tuesday 2/16/21 @ 9:49 PM
220kj
59rpm
34%
12mph
Sunday 1/31/21 @ 4:30 PM
408kj
80rpm
40%
17mph
Monday 11/18/19 @ 10:27 AM
✅
441kj
81rpm
41%
17mph
Sunday 1/24/21 @ 2:2 PM
✅
409kj
75rpm
42%
17mph
Saturday 1/23/21 @ 8:21 PM
400kj
80rpm
40%
17mph
Saturday 8/29/20 @ 2:48 PM
418kj
75rpm
42%
17mph
Sunday 11/24/19 @ 2:9 PM
✅
448kj
82rpm
42%
18mph
Friday 12/20/19 @ 9:20 PM
✅
96kj
0rpm
0%
0mph
Friday 2/28/20 @ 8:20 PM
65kj
77rpm
35%
14mph
Friday 5/31/19 @ 10:42 AM
313kj
82rpm
39%
17mph
Friday 2/21/20 @ 8:53 PM
✅
357kj
82rpm
42%
18mph
Monday 2/3/20 @ 2:50 AM
kj
rpm
%
0mph
Monday 2/3/20 @ 11:10 PM
✅
kj
rpm
%
0mph
Tuesday 4/16/19 @ 11:32 AM
342kj
77rpm
41%
17mph
Tuesday 4/16/19 @ 9:47 AM
✅
346kj
83rpm
41%
18mph
Workouts
291
kj
Wednesday 9/2/20
408
kj
Sunday 1/31/21
400
kj
Saturday 1/23/21
418
kj
Saturday 8/29/20
313
kj
Friday 5/31/19