Shake and Bake
Workouts
Monday 2/7/22 @ 12:42 PM
265kj
77rpm
38%
16mph
Monday 5/17/21 @ 3:38 PM
✅
396kj
42rpm
71%
19mph
Thursday 1/27/22 @ 12:18 PM
✅
281kj
76rpm
38%
16mph
Sunday 8/15/21 @ 6:58 PM
kj
rpm
%
0mph
Friday 1/21/22 @ 12:46 PM
272kj
75rpm
38%
15mph
Monday 1/24/22 @ 3:7 PM
✅
353kj
47rpm
62%
17mph
Tuesday 7/7/20 @ 10:5 PM
326kj
77rpm
37%
16mph
Wednesday 6/2/21 @ 4:48 PM
✅
612kj
52rpm
72%
21mph
Monday 5/3/21 @ 11:25 AM
179kj
77rpm
37%
16mph
Monday 5/10/21 @ 2:21 PM
✅
339kj
52rpm
67%
21mph
Monday 4/26/21 @ 2:45 AM
kj
rpm
%
0mph
Sunday 4/25/21 @ 7:56 PM
✅
640kj
48rpm
69%
20mph
Sunday 2/21/21 @ 2:21 PM
442kj
74rpm
42%
17mph
Saturday 2/29/20 @ 5:44 PM
✅
708kj
72rpm
55%
21mph
Wednesday 5/13/20 @ 11:4 AM
297kj
77rpm
40%
16mph
Thursday 5/14/20 @ 11:54 PM
✅
521kj
68rpm
56%
21mph
Saturday 7/13/19 @ 4:37 PM
446kj
78rpm
42%
17mph
Thursday 4/2/20 @ 10:4 AM
✅
609kj
67rpm
55%
20mph
Wednesday 9/5/18 @ 10:41 AM
✅
98kj
83rpm
38%
16mph
Sunday 3/15/20 @ 2:10 PM
80kj
66rpm
42%
15mph
Workouts
265
kj
Monday 2/7/22
326
kj
Tuesday 7/7/20
179
kj
Monday 5/3/21
kj
Monday 4/26/21
297
kj
Wednesday 5/13/20
446
kj
Saturday 7/13/19