Shake and Bake
Workouts
Wednesday 5/27/20 @ 4:5 AM
242kj
69rpm
48%
18mph
Tuesday 8/22/23 @ 10:10 AM
✅
274kj
83rpm
44%
19mph
Sunday 11/13/22 @ 7:58 PM
221kj
62rpm
51%
17mph
Wednesday 1/4/23 @ 10:29 AM
✅
259kj
84rpm
43%
18mph
Wednesday 7/28/21 @ 4:39 AM
105kj
69rpm
40%
15mph
Wednesday 7/28/21 @ 10:18 AM
✅
113kj
74rpm
40%
16mph
Wednesday 12/16/20 @ 12:24 AM
✅
247kj
66rpm
49%
17mph
Saturday 12/19/20 @ 1:59 PM
197kj
80rpm
41%
17mph
Monday 6/29/20 @ 10:9 PM
✅
244kj
70rpm
48%
18mph
Wednesday 7/1/20 @ 8:0 PM
198kj
77rpm
42%
17mph
Wednesday 5/13/20 @ 2:35 AM
210kj
73rpm
44%
17mph
Saturday 3/28/20 @ 1:52 PM
✅
215kj
76rpm
44%
17mph
Friday 1/10/20 @ 1:26 AM
✅
240kj
80rpm
43%
18mph
Monday 1/13/20 @ 4:18 PM
170kj
76rpm
39%
16mph
Tuesday 5/21/19 @ 3:19 AM
✅
230kj
83rpm
42%
18mph
Tuesday 5/7/19 @ 12:28 PM
193kj
82rpm
40%
17mph
Thursday 3/28/19 @ 4:54 PM
122kj
66rpm
44%
16mph
Saturday 3/30/19 @ 4:56 PM
✅
140kj
77rpm
42%
17mph
Monday 1/14/19 @ 3:11 PM
✅
210kj
78rpm
42%
17mph
Wednesday 1/23/19 @ 8:34 PM
166kj
70rpm
42%
15mph
Workouts
242
kj
Wednesday 5/27/20
197
kj
Saturday 12/19/20
170
kj
Monday 1/13/20