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Shake and Bake
drjenspinz
#JFDI, #FGF ❤️
90
Beat alli_n_wndrland
VS
alli_n_wndrland
SoCal/Utah
176 🔥
Beat drjenspinz
Workouts
Previous Workouts
Next Workouts
Thursday 7/4/19 @ 1:24 PM
289
kj
69
rpm
45
%
16
mph
45 min All for One Ride
Cycling Instructors 2019
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Thursday 7/4/19 @ 11:57 AM
✅
415
kj
81
rpm
46
%
19
mph
Wednesday 2/3/21 @ 1:43 PM
103
kj
70
rpm
47
%
18
mph
20 min 70s Ride
Christine D'Ercole
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Wednesday 2/3/21 @ 1:31 PM
✅
183
kj
88
rpm
43
%
19
mph
Sunday 6/28/20 @ 12:19 PM
247
kj
78
rpm
44
%
18
mph
30 min Dolly Parton Ride
Robin Arzón
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Saturday 6/27/20 @ 1:49 PM
✅
257
kj
90
rpm
41
%
19
mph
Monday 4/27/20 @ 1:57 PM
✅
297
kj
76
rpm
49
%
19
mph
30 min Pop Ride: Live from Home
Alex Toussaint
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Monday 4/27/20 @ 1:57 PM
86
kj
0
rpm
41
%
0
mph
Saturday 12/23/17 @ 1:17 PM
94
kj
62
rpm
43
%
14
mph
20 min Holiday Ride
Emma Lovewell
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Tuesday 12/4/18 @ 12:51 PM
✅
158
kj
81
rpm
44
%
18
mph
Thursday 11/22/18 @ 3:27 PM
226
kj
68
rpm
41
%
14
mph
45 min Turkey Burn Ride
Robin Arzón
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Sunday 11/25/18 @ 1:4 PM
✅
364
kj
91
rpm
40
%
18
mph
Friday 3/30/18 @ 1:24 PM
66
kj
72
rpm
38
%
14
mph
15 min Denim & Diamonds Ride
Jennifer Jacobs
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Monday 9/17/18 @ 1:9 PM
✅
108
kj
94
rpm
37
%
17
mph
Friday 6/29/18 @ 2:3 AM
36
kj
50
rpm
43
%
12
mph
10 min Low Impact Ride
Jennifer Jacobs
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Tuesday 6/12/18 @ 12:42 PM
✅
60
kj
75
rpm
41
%
16
mph
Sunday 6/10/18 @ 9:17 PM
164
kj
65
rpm
43
%
15
mph
30 min Pride Ride
Denis Morton
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Share
Wednesday 6/6/18 @ 10:18 PM
✅
269
kj
87
rpm
43
%
19
mph
Friday 2/16/18 @ 4:0 PM
138
kj
59
rpm
44
%
14
mph
30 min 80s Pop Ride
Ally Love
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Friday 2/16/18 @ 2:39 PM
✅
216
kj
85
rpm
40
%
17
mph
Previous Workouts
Next Workouts
drjenspinz
#JFDI, #FGF ❤️
90
Beat alli_n_wndrland
VS
alli_n_wndrland
SoCal/Utah
176 🔥
Beat drjenspinz
Workouts
Previous Workouts
Next Workouts
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
289
kj
Thursday 7/4/19
✅
415
kj
Thursday 7/4/19
20 min 70s Ride
Christine D'Ercole
View Class
Share
103
kj
Wednesday 2/3/21
✅
183
kj
Wednesday 2/3/21
30 min Dolly Parton Ride
Robin Arzón
View Class
Share
247
kj
Sunday 6/28/20
✅
257
kj
Saturday 6/27/20
30 min Pop Ride: Live from Home
Alex Toussaint
View Class
Share
✅
297
kj
Monday 4/27/20
86
kj
Monday 4/27/20
20 min Holiday Ride
Emma Lovewell
View Class
Share
94
kj
Saturday 12/23/17
✅
158
kj
Tuesday 12/4/18
45 min Turkey Burn Ride
Robin Arzón
View Class
Share
226
kj
Thursday 11/22/18
✅
364
kj
Sunday 11/25/18
15 min Denim & Diamonds Ride
Jennifer Jacobs
View Class
Share
66
kj
Friday 3/30/18
✅
108
kj
Monday 9/17/18
10 min Low Impact Ride
Jennifer Jacobs
View Class
Share
36
kj
Friday 6/29/18
✅
60
kj
Tuesday 6/12/18
30 min Pride Ride
Denis Morton
View Class
Share
164
kj
Sunday 6/10/18
✅
269
kj
Wednesday 6/6/18
30 min 80s Pop Ride
Ally Love
View Class
Share
138
kj
Friday 2/16/18
✅
216
kj
Friday 2/16/18
Previous Workouts
Next Workouts