Shake and Bake
Workouts
Friday 11/19/21 @ 12:58 AM
249kj
83rpm
43%
18mph
Monday 11/22/21 @ 5:18 PM
✅
252kj
77rpm
41%
19mph
Sunday 10/24/21 @ 10:17 PM
273kj
87rpm
43%
19mph
Thursday 10/21/21 @ 10:53 PM
✅
285kj
77rpm
42%
19mph
Friday 1/8/21 @ 12:59 AM
✅
278kj
82rpm
46%
19mph
Friday 1/8/21 @ 5:25 PM
239kj
77rpm
46%
18mph
Friday 11/13/20 @ 12:59 AM
✅
274kj
84rpm
45%
19mph
Friday 11/13/20 @ 4:42 PM
241kj
81rpm
42%
18mph
Friday 9/18/20 @ 3:29 PM
✅
279kj
78rpm
47%
19mph
Tuesday 10/13/20 @ 3:6 PM
257kj
77rpm
46%
19mph
Sunday 8/23/20 @ 6:18 PM
✅
318kj
85rpm
47%
20mph
Sunday 8/23/20 @ 4:45 PM
302kj
82rpm
47%
20mph
Monday 8/10/20 @ 11:36 PM
434kj
84rpm
46%
20mph
Saturday 8/8/20 @ 3:25 PM
✅
454kj
81rpm
48%
20mph
Sunday 7/12/20 @ 11:56 PM
✅
397kj
84rpm
44%
19mph
Thursday 7/2/20 @ 4:9 PM
365kj
77rpm
45%
18mph
Saturday 5/9/20 @ 12:12 AM
✅
287kj
81rpm
47%
19mph
Friday 3/27/20 @ 3:42 PM
251kj
81rpm
45%
19mph
Sunday 4/26/20 @ 11:27 PM
✅
286kj
88rpm
44%
19mph
Monday 4/27/20 @ 3:17 PM
256kj
78rpm
46%
19mph
Workouts
249
kj
Friday 11/19/21
241
kj
Friday 11/13/20
365
kj
Thursday 7/2/20
256
kj
Monday 4/27/20