Shake and Bake
Workouts
Wednesday 10/27/21 @ 4:20 PM
329kj
76rpm
43%
17mph
Monday 9/25/23 @ 1:29 PM
✅
511kj
91rpm
45%
21mph
Saturday 3/19/22 @ 1:10 PM
377kj
70rpm
43%
16mph
Monday 3/14/22 @ 2:0 PM
✅
663kj
92rpm
45%
21mph
Saturday 3/12/22 @ 1:11 PM
290kj
72rpm
42%
16mph
Saturday 3/12/22 @ 4:35 PM
✅
477kj
91rpm
45%
20mph
Saturday 12/4/21 @ 1:0 PM
383kj
76rpm
41%
16mph
Saturday 12/11/21 @ 6:25 PM
✅
695kj
95rpm
45%
21mph
Tuesday 7/27/21 @ 7:32 PM
374kj
80rpm
44%
18mph
Friday 11/5/21 @ 2:46 PM
✅
513kj
92rpm
45%
21mph
Friday 8/20/21 @ 7:1 PM
352kj
78rpm
44%
18mph
Sunday 1/3/21 @ 4:26 PM
✅
489kj
86rpm
47%
21mph
Thursday 8/12/21 @ 3:32 PM
241kj
85rpm
41%
18mph
Sunday 2/2/20 @ 4:25 PM
✅
310kj
91rpm
44%
20mph
Tuesday 6/29/21 @ 3:0 PM
196kj
79rpm
40%
17mph
Wednesday 6/23/21 @ 2:25 PM
✅
280kj
80rpm
46%
19mph
Thursday 4/29/21 @ 3:58 PM
230kj
84rpm
41%
18mph
Sunday 9/6/20 @ 2:49 PM
✅
322kj
90rpm
45%
20mph
Wednesday 4/21/21 @ 4:43 PM
348kj
87rpm
40%
18mph
Thursday 4/22/21 @ 4:26 PM
✅
499kj
94rpm
44%
21mph
Workouts
377
kj
Saturday 3/19/22
290
kj
Saturday 3/12/22
383
kj
Saturday 12/4/21
352
kj
Friday 8/20/21
241
kj
Thursday 8/12/21
196
kj
Tuesday 6/29/21
230
kj
Thursday 4/29/21
348
kj
Wednesday 4/21/21