Shake and Bake
VS
Workouts
Wednesday 9/9/20 @ 10:50 AM
✅
414kj
76rpm
47%
19mph
Friday 2/17/23 @ 1:27 PM
202kj
77rpm
33%
14mph
Tuesday 3/22/22 @ 10:24 AM
✅
629kj
75rpm
51%
20mph
Friday 3/25/22 @ 6:36 PM
236kj
68rpm
35%
13mph
Saturday 12/4/21 @ 12:37 PM
✅
129kj
71rpm
44%
17mph
Tuesday 11/16/21 @ 12:0 AM
76kj
56rpm
40%
12mph
Friday 5/28/21 @ 9:23 AM
✅
625kj
79rpm
48%
20mph
Wednesday 5/26/21 @ 8:50 AM
185kj
73rpm
29%
12mph
Thursday 4/22/21 @ 10:43 AM
✅
407kj
79rpm
46%
19mph
Sunday 4/18/21 @ 1:55 PM
124kj
75rpm
27%
11mph
Sunday 11/29/20 @ 1:41 AM
✅
394kj
73rpm
47%
18mph
Tuesday 11/24/20 @ 10:4 AM
124kj
77rpm
26%
11mph
Saturday 11/14/20 @ 10:45 AM
✅
571kj
71rpm
51%
19mph
Friday 11/13/20 @ 10:8 AM
144kj
65rpm
29%
10mph
Tuesday 9/22/20 @ 10:48 AM
✅
382kj
78rpm
44%
18mph
Saturday 9/26/20 @ 12:44 PM
122kj
74rpm
27%
11mph
Saturday 7/11/20 @ 12:52 PM
✅
215kj
69rpm
46%
17mph
Tuesday 6/9/20 @ 8:48 AM
74kj
83rpm
25%
11mph
Saturday 3/28/20 @ 10:47 AM
✅
499kj
75rpm
46%
18mph
Sunday 3/29/20 @ 12:37 PM
137kj
68rpm
27%
10mph
drcarlamd
BGM/BPR/Mocha Spin Docs
148
🔥
VS
abby_cadabby
NYC 🇹🇹
2
Workouts
236
kj
Friday 3/25/22
124
kj
Sunday 4/18/21
144
kj
Friday 11/13/20
74
kj
Tuesday 6/9/20
137
kj
Sunday 3/29/20