Shake and Bake
Workouts
Friday 12/17/21 @ 11:3 PM
160kj
99rpm
28%
14mph
Wednesday 1/5/22 @ 12:40 AM
✅
221kj
87rpm
39%
17mph
Wednesday 6/30/21 @ 1:31 PM
233kj
93rpm
38%
17mph
Tuesday 6/29/21 @ 5:24 PM
✅
252kj
78rpm
42%
18mph
Saturday 1/16/21 @ 7:37 PM
✅
352kj
88rpm
46%
20mph
Thursday 10/29/20 @ 11:11 PM
262kj
87rpm
42%
19mph
Wednesday 12/9/20 @ 11:28 PM
✅
490kj
96rpm
40%
19mph
Wednesday 12/2/20 @ 4:17 PM
382kj
92rpm
40%
18mph
Thursday 11/12/20 @ 1:45 AM
✅
337kj
95rpm
44%
20mph
Monday 11/16/20 @ 5:0 PM
232kj
87rpm
40%
18mph
Thursday 5/28/20 @ 12:9 AM
312kj
87rpm
45%
20mph
Saturday 5/16/20 @ 4:58 PM
✅
326kj
88rpm
47%
21mph
Friday 3/6/20 @ 5:41 PM
✅
522kj
88rpm
47%
21mph
Sunday 5/24/20 @ 5:45 PM
442kj
81rpm
47%
20mph
Thursday 3/26/20 @ 2:17 PM
181kj
85rpm
44%
19mph
Friday 5/1/20 @ 4:12 PM
✅
196kj
79rpm
48%
20mph
Thursday 3/26/20 @ 10:28 PM
✅
589kj
84rpm
51%
22mph
Thursday 3/26/20 @ 10:27 PM
388kj
77rpm
46%
19mph
Saturday 8/17/19 @ 3:40 PM
✅
462kj
79rpm
49%
20mph
Wednesday 8/21/19 @ 5:2 PM
390kj
82rpm
44%
19mph
Workouts
160
kj
Friday 12/17/21
233
kj
Wednesday 6/30/21
382
kj
Wednesday 12/2/20
232
kj
Monday 11/16/20
312
kj
Thursday 5/28/20
388
kj
Thursday 3/26/20