Shake and Bake
Workouts
Friday 6/11/21 @ 8:12 PM
✅
274kj
82rpm
53%
23mph
Wednesday 7/22/20 @ 1:56 AM
136kj
93rpm
37%
17mph
Tuesday 12/1/20 @ 11:9 PM
✅
439kj
77rpm
38%
16mph
Monday 7/13/20 @ 3:59 AM
294kj
84rpm
34%
15mph
Wednesday 7/28/21 @ 11:55 PM
✅
350kj
80rpm
36%
16mph
Thursday 11/4/21 @ 12:13 AM
218kj
84rpm
33%
14mph
Thursday 7/8/21 @ 9:53 PM
✅
375kj
81rpm
42%
18mph
Tuesday 9/28/21 @ 12:26 AM
226kj
88rpm
33%
15mph
Monday 3/15/21 @ 11:6 PM
✅
363kj
81rpm
43%
18mph
Monday 8/23/21 @ 5:5 AM
214kj
80rpm
35%
15mph
Friday 4/16/21 @ 9:55 PM
✅
215kj
88rpm
39%
17mph
Tuesday 2/9/21 @ 1:28 AM
123kj
91rpm
29%
14mph
Thursday 10/29/20 @ 10:17 PM
✅
219kj
85rpm
40%
17mph
Tuesday 11/24/20 @ 1:56 AM
134kj
85rpm
32%
14mph
Tuesday 11/10/20 @ 11:3 PM
✅
337kj
82rpm
41%
18mph
Wednesday 11/11/20 @ 1:27 AM
200kj
82rpm
34%
14mph
Monday 6/1/20 @ 10:23 PM
✅
263kj
83rpm
37%
16mph
Monday 6/1/20 @ 6:13 AM
205kj
88rpm
32%
14mph
Monday 5/4/20 @ 11:22 PM
✅
243kj
82rpm
36%
15mph
Wednesday 2/5/20 @ 2:9 AM
180kj
81rpm
32%
13mph
Workouts
294
kj
Monday 7/13/20
226
kj
Tuesday 9/28/21
214
kj
Monday 8/23/21
123
kj
Tuesday 2/9/21
134
kj
Tuesday 11/24/20
200
kj
Wednesday 11/11/20
205
kj
Monday 6/1/20