Shake and Bake
Workouts
Sunday 10/18/20 @ 5:40 PM
✅
801kj
78rpm
46%
19mph
Saturday 8/5/23 @ 2:25 PM
790kj
82rpm
44%
19mph
Saturday 4/3/21 @ 11:30 AM
✅
547kj
75rpm
47%
19mph
Saturday 5/20/23 @ 2:59 PM
513kj
85rpm
42%
19mph
Sunday 9/27/20 @ 8:19 PM
✅
425kj
79rpm
46%
19mph
Wednesday 8/10/22 @ 9:53 PM
380kj
86rpm
41%
18mph
Sunday 11/1/20 @ 9:28 PM
✅
382kj
81rpm
45%
19mph
Wednesday 6/9/21 @ 8:1 PM
297kj
87rpm
38%
17mph
Monday 11/9/20 @ 10:58 AM
✅
396kj
78rpm
46%
19mph
Saturday 8/28/21 @ 3:37 PM
314kj
90rpm
38%
17mph
Friday 1/8/21 @ 11:43 AM
✅
255kj
83rpm
45%
19mph
Saturday 6/12/21 @ 12:22 AM
204kj
92rpm
37%
17mph
Sunday 5/2/21 @ 9:50 PM
✅
367kj
76rpm
39%
17mph
Thursday 5/6/21 @ 12:17 AM
337kj
90rpm
38%
18mph
Tuesday 12/22/20 @ 12:35 PM
✅
284kj
77rpm
49%
19mph
Wednesday 12/16/20 @ 12:21 AM
164kj
83rpm
36%
15mph
Friday 9/25/20 @ 10:42 AM
✅
263kj
82rpm
44%
19mph
Monday 11/30/20 @ 12:33 AM
167kj
94rpm
33%
16mph
Workouts
790
kj
Saturday 8/5/23
513
kj
Saturday 5/20/23
297
kj
Wednesday 6/9/21
314
kj
Saturday 8/28/21
204
kj
Saturday 6/12/21
164
kj
Wednesday 12/16/20
167
kj
Monday 11/30/20