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Shake and Bake
djjazzyjen
🌴carpe diem🌴
15
Beat beachyrider
VS
beachyrider
hiding from my 5 kids ;)
175 🔥
Beat djjazzyjen
Workouts
Previous Workouts
Next Workouts
Friday 11/11/22 @ 5:48 PM
168
kj
79
rpm
45
%
18
mph
20 min 90s Hip Hop Ride
Robin Arzón
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Wednesday 9/14/22 @ 3:55 PM
✅
531
kj
81
rpm
70
%
29
mph
Tuesday 10/19/21 @ 12:15 PM
192
kj
80
rpm
47
%
20
mph
20 min 90s Ride
Robin Arzón
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Friday 10/29/21 @ 6:31 PM
✅
286
kj
76
rpm
56
%
23
mph
Tuesday 10/13/20 @ 12:13 PM
105
kj
81
rpm
49
%
20
mph
10 min Low Impact Ride
Denis Morton
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Wednesday 10/21/20 @ 10:30 AM
✅
142
kj
79
rpm
55
%
23
mph
Wednesday 4/15/20 @ 2:22 PM
175
kj
81
rpm
51
%
21
mph
15 min Pop Ride
Tunde Oyeneyin
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Tuesday 9/10/19 @ 4:10 PM
✅
222
kj
83
rpm
55
%
23
mph
Thursday 3/19/20 @ 2:27 PM
310
kj
85
rpm
47
%
20
mph
30 min Together We Ride
Robin Arzón
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Thursday 3/19/20 @ 2:25 PM
✅
497
kj
83
rpm
57
%
24
mph
Sunday 12/22/19 @ 12:48 PM
262
kj
88
rpm
42
%
19
mph
30 min Holiday Ride
Cody Rigsby
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Friday 12/20/19 @ 4:27 PM
✅
387
kj
80
rpm
53
%
22
mph
Monday 11/18/19 @ 2:24 PM
147
kj
83
rpm
41
%
18
mph
20 min Low Impact Ride
Sam Yo
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Saturday 11/23/19 @ 2:10 PM
✅
205
kj
76
rpm
50
%
20
mph
Tuesday 1/15/19 @ 2:37 PM
70
kj
92
rpm
37
%
17
mph
10 min Low Impact Ride
Emma Lovewell
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Monday 7/29/19 @ 1:17 PM
✅
108
kj
88
rpm
46
%
21
mph
Saturday 5/11/19 @ 11:50 AM
305
kj
80
rpm
49
%
20
mph
30 min Sweat Steady Ride
Jess King
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Monday 5/20/19 @ 2:33 PM
✅
387
kj
78
rpm
53
%
22
mph
Saturday 11/3/18 @ 12:49 PM
279
kj
83
rpm
45
%
19
mph
30 min Intervals & Arms Ride
Robin Arzón
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Share
Tuesday 11/6/18 @ 12:59 PM
✅
291
kj
78
rpm
47
%
19
mph
Previous Workouts
Next Workouts
djjazzyjen
🌴carpe diem🌴
15
Beat beachyrider
VS
beachyrider
hiding from my 5 kids ;)
175 🔥
Beat djjazzyjen
Workouts
Previous Workouts
Next Workouts
20 min 90s Hip Hop Ride
Robin Arzón
View Class
Share
168
kj
Friday 11/11/22
✅
531
kj
Wednesday 9/14/22
20 min 90s Ride
Robin Arzón
View Class
Share
192
kj
Tuesday 10/19/21
✅
286
kj
Friday 10/29/21
10 min Low Impact Ride
Denis Morton
View Class
Share
105
kj
Tuesday 10/13/20
✅
142
kj
Wednesday 10/21/20
15 min Pop Ride
Tunde Oyeneyin
View Class
Share
175
kj
Wednesday 4/15/20
✅
222
kj
Tuesday 9/10/19
30 min Together We Ride
Robin Arzón
View Class
Share
310
kj
Thursday 3/19/20
✅
497
kj
Thursday 3/19/20
30 min Holiday Ride
Cody Rigsby
View Class
Share
262
kj
Sunday 12/22/19
✅
387
kj
Friday 12/20/19
20 min Low Impact Ride
Sam Yo
View Class
Share
147
kj
Monday 11/18/19
✅
205
kj
Saturday 11/23/19
10 min Low Impact Ride
Emma Lovewell
View Class
Share
70
kj
Tuesday 1/15/19
✅
108
kj
Monday 7/29/19
30 min Sweat Steady Ride
Jess King
View Class
Share
305
kj
Saturday 5/11/19
✅
387
kj
Monday 5/20/19
30 min Intervals & Arms Ride
Robin Arzón
View Class
Share
279
kj
Saturday 11/3/18
✅
291
kj
Tuesday 11/6/18
Previous Workouts
Next Workouts