Shake and Bake
Workouts
Saturday 2/8/20 @ 3:29 PM
410kj
89rpm
43%
19mph
Saturday 6/6/20 @ 3:0 PM
✅
488kj
85rpm
47%
20mph
Friday 5/8/20 @ 11:10 AM
✅
294kj
78rpm
49%
20mph
Sunday 5/3/20 @ 2:0 PM
kj
rpm
%
0mph
Saturday 5/2/20 @ 11:13 AM
✅
267kj
82rpm
44%
19mph
Saturday 5/2/20 @ 10:57 AM
230kj
63rpm
47%
15mph
Saturday 4/25/20 @ 1:56 PM
✅
295kj
82rpm
47%
20mph
Saturday 4/25/20 @ 1:59 PM
kj
rpm
%
0mph
Sunday 9/16/18 @ 3:40 PM
✅
428kj
77rpm
48%
19mph
Sunday 9/16/18 @ 9:34 PM
0kj
0rpm
18%
0mph
Sunday 1/14/18 @ 1:27 PM
✅
399kj
70rpm
50%
19mph
Sunday 1/14/18 @ 5:28 PM
kj
rpm
%
0mph
Wednesday 12/20/17 @ 3:26 PM
✅
279kj
81rpm
47%
19mph
Wednesday 12/20/17 @ 11:8 PM
kj
rpm
%
0mph
Monday 12/18/17 @ 3:23 PM
✅
266kj
87rpm
44%
19mph
Tuesday 12/19/17 @ 9:9 PM
kj
rpm
%
0mph
Monday 12/11/17 @ 3:24 PM
✅
249kj
89rpm
41%
18mph
Monday 12/11/17 @ 8:23 PM
kj
rpm
%
0mph
Thursday 11/23/17 @ 3:26 PM
✅
384kj
80rpm
45%
19mph
Thursday 11/23/17 @ 3:24 PM
343kj
72rpm
47%
18mph
Workouts
410
kj
Saturday 2/8/20
kj
Sunday 5/3/20
kj
Saturday 4/25/20
343
kj
Thursday 11/23/17