Shake and Bake
Workouts
Monday 1/25/21 @ 11:48 AM
412kj
86rpm
43%
19mph
Thursday 1/7/21 @ 11:41 AM
✅
729kj
90rpm
53%
24mph
Thursday 11/5/20 @ 12:0 PM
382kj
84rpm
43%
19mph
Wednesday 1/29/20 @ 11:0 AM
✅
733kj
92rpm
52%
24mph
Monday 8/9/21 @ 10:55 AM
369kj
86rpm
42%
18mph
Monday 8/9/21 @ 10:51 AM
✅
699kj
89rpm
52%
24mph
Tuesday 4/27/21 @ 10:34 AM
405kj
82rpm
45%
19mph
Friday 10/15/21 @ 10:11 AM
✅
714kj
89rpm
53%
24mph
Thursday 6/23/22 @ 10:32 AM
382kj
82rpm
44%
19mph
Tuesday 5/24/22 @ 10:5 AM
✅
685kj
87rpm
53%
23mph
Saturday 2/11/23 @ 4:47 PM
367kj
93rpm
39%
18mph
Friday 1/28/22 @ 11:20 AM
✅
693kj
89rpm
53%
23mph
Thursday 5/5/22 @ 10:36 AM
498kj
86rpm
42%
18mph
Thursday 5/26/22 @ 9:39 AM
✅
967kj
88rpm
54%
24mph
Sunday 3/21/21 @ 6:3 PM
314kj
79rpm
42%
17mph
Sunday 4/28/19 @ 11:58 AM
✅
695kj
93rpm
51%
24mph
Sunday 1/17/21 @ 9:11 PM
396kj
86rpm
43%
19mph
Monday 1/18/21 @ 2:4 PM
✅
708kj
89rpm
53%
24mph
Saturday 4/11/20 @ 3:2 PM
403kj
83rpm
46%
19mph
Thursday 7/4/19 @ 10:4 AM
✅
720kj
95rpm
51%
24mph
Workouts
382
kj
Thursday 11/5/20
369
kj
Monday 8/9/21
382
kj
Thursday 6/23/22
367
kj
Saturday 2/11/23
498
kj
Thursday 5/5/22
396
kj
Sunday 1/17/21
403
kj
Saturday 4/11/20