Shake and Bake
Workouts
Monday 10/18/21 @ 9:32 AM
391kj
72rpm
57%
22mph
Saturday 10/16/21 @ 1:29 PM
✅
454kj
73rpm
61%
23mph
Thursday 3/4/21 @ 11:19 AM
341kj
69rpm
55%
21mph
Wednesday 3/3/21 @ 4:24 PM
✅
401kj
89rpm
50%
22mph
Tuesday 11/24/20 @ 11:48 AM
423kj
67rpm
62%
23mph
Monday 11/23/20 @ 9:3 PM
✅
536kj
74rpm
66%
25mph
Friday 11/13/20 @ 12:51 AM
✅
427kj
71rpm
59%
22mph
Friday 11/13/20 @ 12:54 AM
210kj
77rpm
63%
25mph
Saturday 11/7/20 @ 4:56 PM
431kj
73rpm
59%
23mph
Saturday 11/7/20 @ 4:54 PM
✅
536kj
76rpm
64%
25mph
Monday 10/12/20 @ 8:27 PM
511kj
73rpm
64%
24mph
Saturday 10/10/20 @ 3:54 PM
✅
547kj
80rpm
62%
25mph
Saturday 10/3/20 @ 3:56 PM
672kj
73rpm
60%
23mph
Saturday 10/3/20 @ 3:54 PM
✅
806kj
81rpm
61%
25mph
Saturday 9/26/20 @ 3:53 PM
710kj
74rpm
61%
24mph
Saturday 9/26/20 @ 3:57 PM
✅
761kj
78rpm
61%
24mph
Tuesday 8/11/20 @ 9:31 AM
677kj
72rpm
61%
23mph
Saturday 8/8/20 @ 3:28 PM
✅
853kj
78rpm
64%
25mph
Sunday 7/26/20 @ 9:33 PM
466kj
71rpm
63%
24mph
Saturday 7/25/20 @ 3:24 PM
✅
563kj
79rpm
63%
25mph
Workouts
210
kj
Friday 11/13/20
511
kj
Monday 10/12/20