Shake and Bake
Workouts
Friday 3/24/23 @ 12:11 PM
239kj
87rpm
41%
18mph
Tuesday 1/17/23 @ 10:45 AM
✅
469kj
87rpm
53%
24mph
Friday 4/28/23 @ 11:10 PM
410kj
82rpm
44%
19mph
Thursday 7/27/23 @ 10:38 AM
✅
707kj
86rpm
54%
24mph
Wednesday 9/9/20 @ 1:40 AM
439kj
90rpm
43%
19mph
Thursday 4/16/20 @ 10:56 AM
✅
777kj
90rpm
54%
24mph
Wednesday 7/1/20 @ 1:3 AM
445kj
92rpm
42%
19mph
Monday 4/13/20 @ 10:51 AM
✅
769kj
90rpm
54%
24mph
Friday 1/13/23 @ 12:52 PM
349kj
86rpm
41%
18mph
Wednesday 1/11/23 @ 11:21 AM
✅
680kj
86rpm
53%
23mph
Tuesday 1/12/21 @ 5:39 PM
256kj
92rpm
40%
19mph
Monday 1/27/20 @ 3:24 PM
✅
489kj
91rpm
52%
24mph
Saturday 9/5/20 @ 3:59 PM
561kj
87rpm
44%
19mph
Friday 11/18/22 @ 11:17 AM
✅
946kj
86rpm
54%
24mph
Saturday 1/30/21 @ 4:59 PM
480kj
84rpm
42%
18mph
Wednesday 7/24/19 @ 10:17 AM
✅
976kj
96rpm
51%
24mph
Saturday 9/26/20 @ 4:24 PM
558kj
89rpm
43%
19mph
Saturday 8/8/20 @ 11:59 AM
✅
951kj
91rpm
53%
24mph
Thursday 12/12/19 @ 3:23 AM
111kj
86rpm
40%
17mph
Monday 12/9/19 @ 11:58 AM
✅
241kj
90rpm
53%
24mph
Workouts
239
kj
Friday 3/24/23
410
kj
Friday 4/28/23
349
kj
Friday 1/13/23
256
kj
Tuesday 1/12/21
561
kj
Saturday 9/5/20
480
kj
Saturday 1/30/21
558
kj
Saturday 9/26/20
111
kj
Thursday 12/12/19