Shake and Bake
VS
Workouts
Tuesday 4/11/23 @ 1:51 PM
kj
rpm
%
0mph
Thursday 10/19/23 @ 10:45 PM
✅
169kj
88rpm
42%
19mph
Monday 1/10/22 @ 4:35 PM
87kj
67rpm
39%
14mph
Friday 1/7/22 @ 12:29 AM
✅
159kj
84rpm
42%
18mph
Monday 7/19/21 @ 3:17 PM
114kj
63rpm
39%
13mph
Tuesday 7/13/21 @ 4:55 PM
✅
251kj
82rpm
44%
19mph
Monday 5/10/21 @ 3:4 PM
105kj
72rpm
40%
15mph
Wednesday 5/19/21 @ 11:32 PM
✅
149kj
83rpm
41%
18mph
Sunday 5/16/21 @ 3:54 PM
97kj
70rpm
39%
15mph
Sunday 5/9/21 @ 11:30 PM
✅
165kj
83rpm
43%
18mph
Monday 9/21/20 @ 3:22 PM
73kj
74rpm
38%
15mph
Sunday 2/14/21 @ 11:52 PM
✅
125kj
84rpm
43%
18mph
Wednesday 11/20/19 @ 4:21 PM
64kj
77rpm
33%
13mph
Tuesday 2/9/21 @ 7:43 PM
✅
165kj
77rpm
45%
18mph
Monday 3/30/20 @ 2:55 PM
141kj
70rpm
39%
14mph
Tuesday 2/25/20 @ 3:21 PM
✅
257kj
81rpm
44%
19mph
Monday 8/5/19 @ 1:53 PM
82kj
80rpm
33%
14mph
Monday 8/5/19 @ 1:54 PM
✅
154kj
83rpm
42%
18mph
Monday 7/8/19 @ 1:23 PM
90kj
81rpm
34%
14mph
Friday 7/12/19 @ 12:56 AM
✅
163kj
88rpm
42%
18mph
deborahb
#ConfessionsOfAMotherRunner
0
VS
ericchurchfan
MN #SpinnerSinner #TheChoir
173
🔥
Workouts
141
kj
Monday 3/30/20