Shake and Bake
Workouts
Friday 7/16/21 @ 11:30 AM
196kj
87rpm
31%
14mph
Thursday 7/15/21 @ 4:52 PM
✅
413kj
83rpm
45%
19mph
Saturday 2/8/20 @ 9:28 PM
294kj
80rpm
35%
15mph
Thursday 2/18/21 @ 3:3 PM
✅
658kj
73rpm
54%
21mph
Monday 4/27/20 @ 12:48 PM
193kj
92rpm
25%
13mph
Tuesday 4/28/20 @ 4:43 PM
✅
411kj
86rpm
42%
18mph
Saturday 10/3/20 @ 1:16 PM
273kj
83rpm
33%
14mph
Saturday 10/3/20 @ 1:6 PM
✅
580kj
79rpm
47%
19mph
Friday 8/28/20 @ 12:47 PM
213kj
83rpm
34%
15mph
Wednesday 8/26/20 @ 1:10 PM
✅
443kj
83rpm
46%
20mph
Saturday 7/11/20 @ 12:54 PM
203kj
85rpm
30%
14mph
Monday 7/13/20 @ 12:38 PM
✅
345kj
86rpm
39%
17mph
Monday 4/13/20 @ 1:17 PM
216kj
88rpm
32%
15mph
Monday 4/13/20 @ 7:20 PM
✅
463kj
84rpm
47%
20mph
Saturday 4/4/20 @ 12:58 PM
213kj
82rpm
34%
14mph
Wednesday 2/6/19 @ 7:5 PM
✅
272kj
85rpm
37%
16mph
Monday 1/27/20 @ 2:21 PM
218kj
83rpm
34%
15mph
Monday 1/27/20 @ 7:24 PM
✅
423kj
82rpm
45%
19mph
Friday 8/9/19 @ 12:20 PM
121kj
87rpm
30%
14mph
Thursday 7/25/19 @ 3:25 PM
✅
185kj
82rpm
38%
16mph
Workouts
196
kj
Friday 7/16/21
203
kj
Saturday 7/11/20
121
kj
Friday 8/9/19