Shake and Bake
Workouts
Friday 2/9/24 @ 10:45 AM
✅
692kj
81rpm
50%
21mph
Sunday 7/12/20 @ 2:9 PM
492kj
90rpm
40%
18mph
Wednesday 10/11/23 @ 10:4 AM
✅
516kj
83rpm
49%
21mph
Monday 2/10/20 @ 7:51 PM
380kj
85rpm
42%
18mph
Wednesday 2/22/23 @ 10:53 AM
✅
488kj
85rpm
47%
20mph
Thursday 10/10/19 @ 8:29 PM
386kj
87rpm
42%
19mph
Sunday 10/31/21 @ 4:33 PM
✅
517kj
83rpm
49%
21mph
Friday 11/5/21 @ 1:48 PM
272kj
74rpm
33%
14mph
Thursday 10/28/21 @ 9:39 AM
✅
492kj
82rpm
49%
20mph
Tuesday 10/26/21 @ 2:27 PM
345kj
85rpm
39%
17mph
Wednesday 9/29/21 @ 9:52 AM
✅
473kj
81rpm
49%
20mph
Sunday 3/22/20 @ 3:16 PM
384kj
89rpm
41%
19mph
Sunday 2/21/21 @ 2:55 PM
✅
315kj
82rpm
48%
20mph
Sunday 9/20/20 @ 6:12 PM
234kj
89rpm
40%
18mph
Wednesday 12/9/20 @ 10:37 AM
✅
650kj
82rpm
49%
20mph
Thursday 7/16/20 @ 2:49 PM
452kj
84rpm
39%
17mph
Tuesday 12/1/20 @ 12:21 PM
✅
659kj
80rpm
49%
21mph
Saturday 12/5/20 @ 4:32 PM
465kj
80rpm
42%
18mph
Friday 5/8/20 @ 10:23 AM
✅
272kj
81rpm
46%
19mph
Sunday 1/26/20 @ 7:10 PM
246kj
88rpm
41%
18mph
Workouts
386
kj
Thursday 10/10/19
384
kj
Sunday 3/22/20
234
kj
Sunday 9/20/20
452
kj
Thursday 7/16/20
246
kj
Sunday 1/26/20