Shake and Bake
Workouts
Thursday 12/17/20 @ 6:54 AM
✅
215kj
71rpm
38%
14mph
Sunday 2/23/20 @ 7:40 PM
155kj
79rpm
31%
13mph
Friday 7/17/20 @ 3:41 AM
✅
215kj
69rpm
38%
14mph
Monday 1/7/19 @ 11:47 PM
206kj
85rpm
33%
14mph
Tuesday 7/14/20 @ 1:32 AM
69kj
40rpm
35%
8mph
Saturday 5/9/20 @ 2:27 PM
✅
171kj
83rpm
37%
16mph
Monday 6/15/20 @ 12:56 AM
277kj
67rpm
38%
14mph
Saturday 6/13/20 @ 2:26 PM
✅
400kj
82rpm
40%
17mph
Wednesday 6/10/20 @ 6:53 PM
136kj
73rpm
36%
14mph
Tuesday 6/9/20 @ 4:54 PM
✅
179kj
87rpm
37%
16mph
Wednesday 6/10/20 @ 1:33 AM
186kj
67rpm
35%
13mph
Monday 6/8/20 @ 3:0 PM
✅
311kj
85rpm
39%
17mph
Sunday 3/29/20 @ 10:23 PM
226kj
64rpm
36%
13mph
Saturday 3/28/20 @ 2:56 PM
✅
340kj
82rpm
38%
16mph
Tuesday 5/7/19 @ 2:56 AM
294kj
69rpm
38%
15mph
Saturday 3/30/19 @ 4:39 PM
✅
354kj
85rpm
37%
16mph
Monday 2/18/19 @ 5:9 AM
145kj
77rpm
36%
15mph
Tuesday 12/18/18 @ 12:4 AM
✅
150kj
82rpm
36%
15mph
Monday 2/4/19 @ 2:52 AM
144kj
72rpm
38%
14mph
Sunday 2/3/19 @ 9:16 PM
✅
147kj
87rpm
33%
15mph
Workouts
155
kj
Sunday 2/23/20
206
kj
Monday 1/7/19
69
kj
Tuesday 7/14/20
277
kj
Monday 6/15/20
136
kj
Wednesday 6/10/20
226
kj
Sunday 3/29/20