Shake and Bake
Workouts
Tuesday 9/28/21 @ 12:36 AM
226kj
81rpm
35%
15mph
Saturday 9/25/21 @ 10:34 PM
✅
397kj
91rpm
41%
19mph
Thursday 12/17/20 @ 6:54 AM
215kj
71rpm
38%
14mph
Wednesday 3/31/21 @ 11:0 AM
✅
446kj
84rpm
46%
20mph
Monday 2/15/21 @ 7:1 AM
143kj
79rpm
35%
15mph
Wednesday 9/16/20 @ 11:0 AM
✅
228kj
98rpm
37%
18mph
Saturday 12/12/20 @ 1:53 AM
281kj
68rpm
37%
14mph
Thursday 7/16/20 @ 7:4 PM
✅
519kj
87rpm
42%
19mph
Monday 11/16/20 @ 7:29 AM
154kj
65rpm
35%
12mph
Tuesday 11/10/20 @ 12:9 PM
✅
364kj
84rpm
42%
18mph
Wednesday 6/10/20 @ 6:53 PM
136kj
73rpm
36%
14mph
Monday 10/19/20 @ 11:27 AM
✅
260kj
88rpm
42%
19mph
Friday 5/15/20 @ 8:17 PM
64kj
82rpm
40%
17mph
Wednesday 7/22/20 @ 2:47 PM
✅
233kj
78rpm
52%
21mph
Wednesday 6/10/20 @ 1:33 AM
186kj
67rpm
35%
13mph
Wednesday 6/10/20 @ 7:28 PM
✅
384kj
84rpm
43%
19mph
Monday 10/14/19 @ 3:25 AM
72kj
64rpm
42%
15mph
Saturday 5/9/20 @ 2:50 PM
✅
142kj
73rpm
51%
19mph
Thursday 1/24/19 @ 5:52 AM
90kj
78rpm
35%
14mph
Friday 1/11/19 @ 2:46 PM
✅
155kj
89rpm
40%
18mph
Workouts
226
kj
Tuesday 9/28/21
215
kj
Thursday 12/17/20
143
kj
Monday 2/15/21
281
kj
Saturday 12/12/20
154
kj
Monday 11/16/20
136
kj
Wednesday 6/10/20