Shake and Bake
Workouts
Thursday 5/20/21 @ 1:13 PM
325kj
89rpm
39%
17mph
Monday 3/23/20 @ 3:59 PM
✅
353kj
85rpm
41%
18mph
Saturday 5/15/21 @ 12:21 AM
454kj
91rpm
39%
18mph
Saturday 1/9/21 @ 10:51 PM
✅
469kj
83rpm
42%
18mph
Sunday 11/29/20 @ 11:52 PM
✅
221kj
89rpm
39%
18mph
Friday 9/11/20 @ 9:14 AM
212kj
80rpm
41%
17mph
Tuesday 4/6/21 @ 8:50 PM
✅
250kj
82rpm
44%
18mph
Saturday 4/10/21 @ 6:20 AM
218kj
80rpm
41%
17mph
Friday 10/2/20 @ 9:16 PM
229kj
90rpm
39%
18mph
Friday 4/3/20 @ 3:38 PM
✅
235kj
81rpm
42%
18mph
Monday 6/1/20 @ 3:50 PM
300kj
85rpm
39%
17mph
Thursday 10/31/19 @ 2:20 PM
✅
362kj
88rpm
41%
18mph
Saturday 6/30/18 @ 3:11 PM
449kj
84rpm
41%
18mph
Tuesday 6/2/20 @ 10:32 PM
✅
487kj
82rpm
43%
18mph
Saturday 8/31/19 @ 2:0 PM
198kj
79rpm
41%
17mph
Saturday 8/10/19 @ 3:19 PM
✅
255kj
83rpm
44%
19mph
Tuesday 5/22/18 @ 1:56 PM
327kj
87rpm
38%
17mph
Wednesday 4/24/19 @ 12:26 PM
✅
372kj
81rpm
42%
18mph
Sunday 1/13/19 @ 5:43 PM
270kj
75rpm
41%
16mph
Saturday 1/19/19 @ 11:2 PM
✅
406kj
76rpm
47%
19mph
Workouts
325
kj
Thursday 5/20/21
454
kj
Saturday 5/15/21
212
kj
Friday 9/11/20
218
kj
Saturday 4/10/21
229
kj
Friday 10/2/20
300
kj
Monday 6/1/20
449
kj
Saturday 6/30/18
327
kj
Tuesday 5/22/18