Shake and Bake
Workouts
Wednesday 5/26/21 @ 10:13 AM
312kj
81rpm
41%
17mph
Thursday 8/20/20 @ 1:16 PM
✅
439kj
67rpm
54%
20mph
Wednesday 4/21/21 @ 2:5 PM
331kj
86rpm
40%
18mph
Tuesday 4/13/21 @ 1:23 PM
✅
395kj
68rpm
51%
19mph
Monday 10/5/20 @ 8:15 PM
337kj
83rpm
47%
20mph
Monday 10/5/20 @ 1:23 PM
✅
448kj
70rpm
52%
19mph
Monday 7/20/20 @ 11:43 AM
335kj
89rpm
39%
18mph
Monday 7/20/20 @ 1:33 PM
✅
457kj
64rpm
57%
20mph
Tuesday 7/14/20 @ 2:40 PM
317kj
90rpm
36%
17mph
Tuesday 10/30/18 @ 1:6 PM
✅
423kj
71rpm
50%
19mph
Sunday 7/22/18 @ 8:23 PM
437kj
81rpm
42%
18mph
Saturday 7/21/18 @ 1:36 PM
✅
514kj
74rpm
48%
19mph
Wednesday 5/23/18 @ 1:56 PM
✅
316kj
88rpm
37%
17mph
Thursday 5/31/18 @ 1:17 PM
272kj
70rpm
42%
16mph
Thursday 5/10/18 @ 1:37 AM
330kj
84rpm
41%
17mph
Thursday 5/10/18 @ 1:18 PM
✅
383kj
69rpm
49%
18mph
Sunday 4/29/18 @ 3:31 PM
290kj
80rpm
40%
17mph
Sunday 4/29/18 @ 1:56 PM
✅
319kj
74rpm
44%
17mph
Friday 4/13/18 @ 10:58 AM
271kj
77rpm
40%
16mph
Sunday 4/15/18 @ 2:15 PM
✅
315kj
73rpm
44%
17mph
Workouts
312
kj
Wednesday 5/26/21
331
kj
Wednesday 4/21/21
317
kj
Tuesday 7/14/20
437
kj
Sunday 7/22/18
330
kj
Thursday 5/10/18