Shake and Bake
Workouts
Monday 11/20/23 @ 10:44 PM
530kj
82rpm
50%
21mph
Tuesday 1/26/21 @ 12:49 PM
✅
724kj
88rpm
53%
23mph
Wednesday 10/12/22 @ 6:5 PM
518kj
87rpm
47%
21mph
Saturday 8/5/23 @ 1:8 PM
✅
596kj
83rpm
48%
21mph
Monday 4/17/23 @ 11:25 PM
518kj
82rpm
49%
21mph
Wednesday 4/28/21 @ 11:11 PM
✅
692kj
84rpm
54%
23mph
Monday 10/3/22 @ 9:58 PM
506kj
80rpm
50%
21mph
Monday 10/10/22 @ 10:17 PM
✅
641kj
78rpm
54%
22mph
Thursday 12/30/21 @ 8:35 PM
685kj
81rpm
50%
21mph
Sunday 5/8/22 @ 2:10 PM
✅
831kj
84rpm
51%
22mph
Monday 10/4/21 @ 11:22 PM
504kj
82rpm
49%
21mph
Saturday 10/2/21 @ 10:26 PM
✅
635kj
87rpm
50%
23mph
Sunday 1/17/21 @ 9:26 PM
515kj
83rpm
49%
21mph
Monday 1/18/21 @ 12:49 PM
✅
714kj
88rpm
54%
24mph
Monday 1/18/21 @ 9:27 PM
504kj
82rpm
49%
21mph
Friday 8/7/20 @ 1:19 PM
✅
713kj
88rpm
54%
24mph
Friday 10/1/21 @ 10:33 PM
301kj
81rpm
47%
20mph
Friday 8/27/21 @ 11:32 PM
✅
415kj
90rpm
50%
22mph
Saturday 3/6/21 @ 7:34 PM
1052kj
81rpm
50%
21mph
Saturday 4/11/20 @ 8:51 PM
✅
1383kj
87rpm
54%
23mph
Workouts
506
kj
Monday 10/3/22
685
kj
Thursday 12/30/21
504
kj
Monday 10/4/21
515
kj
Sunday 1/17/21
504
kj
Monday 1/18/21
301
kj
Friday 10/1/21
1052
kj
Saturday 3/6/21