Shake and Bake
Workouts
Wednesday 7/19/23 @ 8:44 PM
✅
337kj
81rpm
49%
21mph
Wednesday 11/24/21 @ 9:58 PM
241kj
80rpm
43%
18mph
Friday 6/30/23 @ 6:39 PM
✅
509kj
82rpm
48%
21mph
Saturday 1/9/21 @ 5:23 PM
404kj
84rpm
44%
19mph
Saturday 5/27/23 @ 4:10 PM
✅
691kj
81rpm
50%
21mph
Saturday 4/4/20 @ 4:13 PM
483kj
89rpm
40%
18mph
Monday 12/5/22 @ 10:58 PM
✅
517kj
87rpm
46%
21mph
Thursday 6/3/21 @ 12:25 AM
434kj
85rpm
42%
18mph
Wednesday 1/5/22 @ 10:43 PM
✅
653kj
80rpm
49%
21mph
Saturday 4/24/21 @ 4:26 PM
540kj
82rpm
45%
19mph
Saturday 6/5/21 @ 5:58 PM
✅
1009kj
81rpm
49%
21mph
Monday 5/31/21 @ 4:19 PM
840kj
85rpm
44%
19mph
Thursday 4/1/21 @ 8:45 PM
✅
711kj
81rpm
51%
21mph
Friday 11/20/20 @ 3:57 PM
527kj
82rpm
44%
19mph
Sunday 2/21/21 @ 9:8 PM
✅
685kj
80rpm
50%
21mph
Saturday 2/20/21 @ 5:36 PM
558kj
81rpm
45%
19mph
Tuesday 12/29/20 @ 1:25 AM
✅
523kj
80rpm
50%
21mph
Thursday 2/13/20 @ 1:41 AM
384kj
82rpm
44%
19mph
Thursday 5/14/20 @ 12:21 AM
✅
497kj
80rpm
50%
21mph
Monday 5/11/20 @ 7:44 PM
349kj
82rpm
42%
18mph
Workouts
241
kj
Wednesday 11/24/21
404
kj
Saturday 1/9/21
483
kj
Saturday 4/4/20
540
kj
Saturday 4/24/21
840
kj
Monday 5/31/21
527
kj
Friday 11/20/20
349
kj
Monday 5/11/20