Shake and Bake
VS
Workouts
Wednesday 9/30/20 @ 4:10 PM
0kj
0rpm
35%
0mph
Monday 1/25/21 @ 10:1 PM
✅
106kj
73rpm
45%
17mph
Tuesday 9/1/20 @ 2:28 PM
76kj
73rpm
34%
13mph
Tuesday 9/1/20 @ 10:8 PM
✅
161kj
80rpm
44%
18mph
Monday 7/27/20 @ 1:34 AM
68kj
68rpm
34%
13mph
Sunday 7/26/20 @ 3:0 PM
✅
144kj
77rpm
43%
17mph
Thursday 11/28/19 @ 3:51 PM
281kj
76rpm
41%
16mph
Thursday 11/28/19 @ 3:54 PM
✅
341kj
75rpm
44%
18mph
Wednesday 10/3/18 @ 10:56 AM
268kj
81rpm
38%
16mph
Tuesday 10/16/18 @ 9:47 PM
✅
319kj
81rpm
42%
17mph
Wednesday 8/1/18 @ 12:15 PM
389kj
74rpm
42%
17mph
Monday 7/23/18 @ 9:55 PM
✅
462kj
73rpm
46%
18mph
Wednesday 7/4/18 @ 3:20 AM
189kj
82rpm
39%
17mph
Thursday 6/7/18 @ 11:7 AM
✅
197kj
83rpm
39%
17mph
Saturday 6/30/18 @ 5:51 PM
203kj
81rpm
40%
17mph
Monday 7/2/18 @ 9:6 PM
✅
250kj
79rpm
45%
18mph
Thursday 2/1/18 @ 11:53 AM
✅
352kj
80rpm
43%
18mph
Wednesday 2/14/18 @ 10:43 AM
258kj
76rpm
39%
16mph
Tuesday 1/30/18 @ 2:42 AM
✅
329kj
80rpm
42%
18mph
Saturday 1/27/18 @ 3:58 PM
287kj
81rpm
39%
17mph
dannaduncan
HB CA#ZeroDark
51
VS
alanm_hockeyref
Vancouver, WA
122
🔥
Workouts
268
kj
Wednesday 10/3/18
389
kj
Wednesday 8/1/18