Shake and Bake
Workouts
Thursday 5/18/23 @ 11:54 PM
171kj
85rpm
35%
16mph
Thursday 9/30/21 @ 10:37 PM
✅
238kj
93rpm
39%
18mph
Wednesday 2/3/21 @ 11:58 PM
324kj
91rpm
37%
17mph
Tuesday 2/2/21 @ 11:50 AM
✅
397kj
92rpm
40%
19mph
Thursday 1/20/22 @ 12:36 AM
314kj
79rpm
40%
17mph
Tuesday 8/3/21 @ 8:20 PM
✅
392kj
87rpm
42%
19mph
Thursday 1/13/22 @ 12:29 AM
311kj
81rpm
39%
17mph
Tuesday 1/11/22 @ 9:58 PM
✅
362kj
84rpm
41%
18mph
Friday 8/20/21 @ 11:19 PM
447kj
84rpm
40%
17mph
Friday 10/2/20 @ 10:17 AM
✅
552kj
89rpm
42%
19mph
Wednesday 8/11/21 @ 2:47 PM
448kj
83rpm
41%
18mph
Sunday 8/8/21 @ 3:56 PM
✅
537kj
90rpm
42%
19mph
Thursday 3/18/21 @ 11:10 PM
234kj
70rpm
47%
18mph
Monday 3/22/21 @ 8:13 PM
✅
255kj
75rpm
47%
18mph
Wednesday 9/9/20 @ 2:2 PM
300kj
84rpm
38%
17mph
Wednesday 9/9/20 @ 10:2 PM
✅
395kj
91rpm
41%
19mph
Friday 8/28/20 @ 10:53 PM
311kj
85rpm
39%
17mph
Wednesday 8/26/20 @ 10:53 AM
✅
398kj
90rpm
41%
19mph
Tuesday 5/26/20 @ 8:21 PM
152kj
73rpm
46%
18mph
Tuesday 5/26/20 @ 8:26 PM
✅
169kj
76rpm
46%
18mph
Workouts
171
kj
Thursday 5/18/23
324
kj
Wednesday 2/3/21