Shake and Bake
Workouts
Sunday 3/20/22 @ 3:47 PM
352kj
79rpm
38%
16mph
Sunday 3/13/22 @ 1:41 PM
✅
812kj
60rpm
67%
22mph
Tuesday 1/24/23 @ 4:48 PM
258kj
71rpm
41%
16mph
Wednesday 11/10/21 @ 6:57 PM
✅
593kj
63rpm
65%
22mph
Sunday 11/27/22 @ 11:27 PM
252kj
73rpm
39%
15mph
Wednesday 11/16/22 @ 5:29 PM
✅
563kj
62rpm
64%
21mph
Sunday 4/10/22 @ 4:46 PM
328kj
77rpm
38%
15mph
Saturday 4/9/22 @ 3:58 PM
✅
822kj
61rpm
69%
22mph
Thursday 3/24/22 @ 3:57 PM
244kj
77rpm
38%
15mph
Monday 3/21/22 @ 4:15 PM
✅
538kj
65rpm
61%
21mph
Sunday 7/25/21 @ 2:25 PM
283kj
81rpm
34%
15mph
Friday 7/23/21 @ 9:17 PM
✅
635kj
66rpm
56%
20mph
Tuesday 7/6/21 @ 10:4 PM
183kj
67rpm
44%
16mph
Tuesday 7/6/21 @ 9:36 PM
✅
355kj
71rpm
57%
21mph
Saturday 5/1/21 @ 11:16 AM
279kj
76rpm
36%
14mph
Friday 4/30/21 @ 6:47 PM
✅
691kj
71rpm
55%
21mph
Sunday 11/1/20 @ 1:52 PM
kj
rpm
%
0mph
Saturday 7/18/20 @ 3:41 PM
✅
3kj
73rpm
40%
16mph
Saturday 5/30/20 @ 1:0 PM
kj
rpm
%
0mph
Friday 5/8/20 @ 7:23 PM
✅
236kj
64rpm
51%
18mph
Workouts
352
kj
Sunday 3/20/22
328
kj
Sunday 4/10/22
244
kj
Thursday 3/24/22
283
kj
Sunday 7/25/21
279
kj
Saturday 5/1/21