Shake and Bake
Workouts
Monday 6/13/22 @ 9:37 AM
227kj
73rpm
38%
15mph
Friday 3/10/23 @ 10:54 AM
✅
327kj
75rpm
43%
18mph
Thursday 2/23/23 @ 11:20 PM
241kj
72rpm
38%
15mph
Friday 2/24/23 @ 4:11 PM
✅
286kj
71rpm
42%
16mph
Saturday 2/4/23 @ 1:11 AM
249kj
69rpm
42%
16mph
Wednesday 2/1/23 @ 10:58 AM
✅
323kj
72rpm
44%
17mph
Tuesday 5/25/21 @ 12:19 AM
219kj
80rpm
33%
14mph
Monday 5/24/21 @ 9:49 AM
✅
297kj
82rpm
38%
16mph
Thursday 11/17/22 @ 11:12 AM
156kj
75rpm
37%
15mph
Wednesday 2/9/22 @ 11:11 AM
✅
232kj
78rpm
44%
18mph
Monday 9/26/22 @ 9:27 AM
333kj
67rpm
41%
15mph
Friday 9/23/22 @ 9:50 AM
✅
438kj
73rpm
44%
17mph
Thursday 4/7/22 @ 4:25 PM
240kj
77rpm
37%
15mph
Tuesday 4/5/22 @ 9:59 AM
✅
283kj
67rpm
47%
17mph
Saturday 8/28/21 @ 1:19 PM
211kj
81rpm
34%
14mph
Monday 11/9/20 @ 10:54 AM
✅
283kj
78rpm
40%
16mph
Tuesday 6/8/21 @ 5:29 PM
210kj
78rpm
35%
15mph
Wednesday 7/28/21 @ 9:52 AM
✅
370kj
78rpm
45%
18mph
Monday 5/18/20 @ 4:29 PM
177kj
0rpm
0%
0mph
Thursday 5/21/20 @ 10:47 AM
✅
191kj
75rpm
41%
16mph
Workouts
227
kj
Monday 6/13/22
249
kj
Saturday 2/4/23
156
kj
Thursday 11/17/22
240
kj
Thursday 4/7/22
211
kj
Saturday 8/28/21
210
kj
Tuesday 6/8/21
177
kj
Monday 5/18/20