Shake and Bake
Workouts
Thursday 5/6/21 @ 5:59 PM
208kj
80rpm
34%
14mph
Wednesday 5/5/21 @ 3:41 PM
✅
349kj
79rpm
42%
17mph
Wednesday 7/1/20 @ 1:59 PM
169kj
82rpm
30%
13mph
Saturday 8/3/19 @ 10:12 AM
✅
370kj
84rpm
42%
18mph
Wednesday 1/19/22 @ 5:15 PM
160kj
71rpm
34%
13mph
Friday 7/1/22 @ 10:40 AM
✅
250kj
76rpm
38%
16mph
Saturday 6/27/20 @ 1:59 PM
210kj
76rpm
32%
13mph
Saturday 6/27/20 @ 10:0 AM
✅
478kj
79rpm
44%
18mph
Monday 11/23/20 @ 3:32 PM
0kj
0rpm
54%
0mph
Friday 1/15/21 @ 4:20 PM
✅
227kj
81rpm
42%
18mph
Tuesday 8/25/20 @ 2:16 PM
120kj
79rpm
33%
14mph
Monday 10/26/20 @ 10:42 AM
✅
217kj
79rpm
42%
17mph
Tuesday 6/30/20 @ 2:1 PM
181kj
82rpm
31%
13mph
Monday 6/29/20 @ 9:56 AM
✅
330kj
76rpm
41%
17mph
Sunday 5/17/20 @ 1:19 AM
143kj
80rpm
35%
15mph
Tuesday 5/26/20 @ 10:11 AM
✅
226kj
84rpm
41%
17mph
Thursday 5/21/20 @ 1:44 AM
109kj
86rpm
29%
13mph
Wednesday 1/22/20 @ 11:5 AM
✅
215kj
81rpm
40%
17mph
Wednesday 4/1/20 @ 2:9 PM
107kj
67rpm
35%
13mph
Thursday 12/13/18 @ 2:50 PM
✅
211kj
80rpm
41%
17mph
Workouts
160
kj
Wednesday 1/19/22
210
kj
Saturday 6/27/20
0
kj
Monday 11/23/20
120
kj
Tuesday 8/25/20
109
kj
Thursday 5/21/20
107
kj
Wednesday 4/1/20