Shake and Bake
Workouts
Wednesday 1/19/22 @ 5:15 PM
160kj
71rpm
34%
13mph
Sunday 11/21/21 @ 5:10 PM
✅
262kj
84rpm
37%
16mph
Tuesday 8/25/20 @ 2:16 PM
120kj
79rpm
33%
14mph
Saturday 9/4/21 @ 8:6 PM
✅
169kj
80rpm
38%
16mph
Monday 11/23/20 @ 3:32 PM
0kj
0rpm
54%
0mph
Tuesday 1/5/21 @ 12:35 AM
✅
205kj
86rpm
38%
17mph
Thursday 8/27/20 @ 6:59 PM
189kj
85rpm
31%
14mph
Tuesday 11/10/20 @ 12:16 AM
✅
298kj
85rpm
38%
17mph
Tuesday 6/30/20 @ 2:1 PM
181kj
82rpm
31%
13mph
Monday 6/29/20 @ 3:50 PM
✅
309kj
86rpm
37%
16mph
Tuesday 9/29/20 @ 1:55 PM
196kj
76rpm
34%
14mph
Monday 9/28/20 @ 11:20 PM
✅
302kj
86rpm
34%
16mph
Wednesday 7/1/20 @ 1:59 PM
169kj
82rpm
30%
13mph
Sunday 2/16/20 @ 7:59 PM
✅
290kj
86rpm
36%
16mph
Saturday 6/27/20 @ 1:59 PM
210kj
76rpm
32%
13mph
Saturday 6/27/20 @ 4:35 PM
✅
404kj
85rpm
39%
17mph
Friday 6/26/20 @ 6:5 PM
141kj
69rpm
31%
11mph
Thursday 6/25/20 @ 10:6 PM
✅
304kj
84rpm
39%
17mph
Tuesday 6/23/20 @ 1:58 PM
158kj
81rpm
29%
13mph
Tuesday 6/23/20 @ 10:35 PM
✅
303kj
84rpm
38%
16mph
Workouts
160
kj
Wednesday 1/19/22
120
kj
Tuesday 8/25/20
0
kj
Monday 11/23/20
189
kj
Thursday 8/27/20
210
kj
Saturday 6/27/20
141
kj
Friday 6/26/20