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Shake and Bake
danabball247
- Iowa
14
Beat 51ford
VS
51ford
River Falls WI
132 🔥
Beat danabball247
Workouts
Previous Workouts
Next Workouts
Friday 4/29/22 @ 12:6 AM
✅
312
kj
93
rpm
36
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Sunday 5/1/22 @ 10:46 PM
246
kj
50
rpm
50
%
15
mph
Sunday 4/24/22 @ 9:13 PM
284
kj
97
rpm
30
%
15
mph
45 min Power Zone Max Ride
Matt Wilpers
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Sunday 5/1/22 @ 3:25 PM
✅
333
kj
61
rpm
50
%
17
mph
Sunday 1/9/22 @ 5:13 PM
292
kj
95
rpm
34
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 4/18/22 @ 3:25 PM
✅
384
kj
63
rpm
53
%
18
mph
Sunday 3/20/22 @ 11:47 PM
✅
412
kj
92
rpm
37
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Monday 3/28/22 @ 2:16 PM
380
kj
58
rpm
50
%
17
mph
Tuesday 6/15/21 @ 12:51 AM
396
kj
91
rpm
37
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 3/27/20 @ 11:7 AM
✅
558
kj
71
rpm
50
%
19
mph
Friday 5/28/21 @ 12:1 AM
411
kj
88
rpm
37
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 5/28/21 @ 1:53 PM
✅
714
kj
56
rpm
63
%
20
mph
Sunday 3/29/20 @ 10:21 PM
564
kj
86
rpm
38
%
17
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 5/2/20 @ 3:0 PM
✅
1157
kj
58
rpm
67
%
22
mph
Tuesday 4/20/21 @ 9:39 PM
331
kj
88
rpm
40
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 4/25/21 @ 9:8 PM
✅
532
kj
55
rpm
66
%
21
mph
Saturday 3/27/21 @ 2:40 PM
319
kj
79
rpm
37
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 11/13/20 @ 6:44 PM
✅
761
kj
66
rpm
60
%
22
mph
Thursday 10/29/20 @ 12:3 AM
274
kj
83
rpm
37
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 11/27/20 @ 8:21 PM
✅
555
kj
59
rpm
62
%
21
mph
Previous Workouts
Next Workouts
danabball247
- Iowa
14
Beat 51ford
VS
51ford
River Falls WI
132 🔥
Beat danabball247
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
312
kj
Friday 4/29/22
246
kj
Sunday 5/1/22
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
284
kj
Sunday 4/24/22
✅
333
kj
Sunday 5/1/22
45 min Power Zone Ride
Denis Morton
View Class
Share
292
kj
Sunday 1/9/22
✅
384
kj
Monday 4/18/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
412
kj
Sunday 3/20/22
380
kj
Monday 3/28/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
396
kj
Tuesday 6/15/21
✅
558
kj
Friday 3/27/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
411
kj
Friday 5/28/21
✅
714
kj
Friday 5/28/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
564
kj
Sunday 3/29/20
✅
1157
kj
Saturday 5/2/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
331
kj
Tuesday 4/20/21
✅
532
kj
Sunday 4/25/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
319
kj
Saturday 3/27/21
✅
761
kj
Friday 11/13/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
274
kj
Thursday 10/29/20
✅
555
kj
Friday 11/27/20
Previous Workouts
Next Workouts