Shake and Bake

Workouts

Saturday 2/27/21 @ 10:6 PM
βœ…
298kj
79rpm
48%
20mph
30 min Hip Hop Ride
Alex Toussaint
Tuesday 2/23/21 @ 12:24 AM
214kj
80rpm
41%
17mph
Saturday 1/16/21 @ 3:22 PM
βœ…
199kj
70rpm
52%
20mph
20 min Pop Ride
Cody Rigsby
Tuesday 1/12/21 @ 12:24 AM
138kj
79rpm
42%
17mph
Tuesday 5/19/20 @ 1:30 PM
βœ…
354kj
76rpm
53%
21mph
30 min The Last Dance Ride
Alex Toussaint
Saturday 5/16/20 @ 4:57 PM
297kj
87rpm
45%
20mph
Tuesday 4/21/20 @ 6:59 PM
βœ…
252kj
77rpm
54%
22mph
20 min 2000s Ride
Cody Rigsby
Sunday 4/5/20 @ 1:58 PM
140kj
79rpm
42%
17mph
Thursday 4/2/20 @ 2:36 PM
βœ…
303kj
69rpm
53%
20mph
30 min HIIT Ride
Olivia Amato
Tuesday 3/31/20 @ 1:55 PM
271kj
78rpm
46%
19mph
Saturday 3/28/20 @ 7:49 PM
βœ…
357kj
71rpm
56%
21mph
30 min Pop Ride
Cody Rigsby
Saturday 3/28/20 @ 1:53 PM
268kj
74rpm
49%
19mph
Saturday 2/15/20 @ 7:7 PM
βœ…
462kj
69rpm
53%
20mph
45 min Club Bangers Ride
Alex Toussaint
Monday 2/24/20 @ 4:39 PM
415kj
79rpm
47%
19mph
Saturday 1/11/20 @ 7:36 PM
255kj
69rpm
49%
19mph
30 min Two for One: Groove Ride
Cody & Emma
Friday 1/10/20 @ 1:23 AM
βœ…
259kj
76rpm
47%
19mph
Thursday 1/2/20 @ 3:40 PM
βœ…
318kj
74rpm
51%
20mph
30 min Hip Hop Ride
Robin ArzΓ³n
Friday 1/3/20 @ 5:4 PM
280kj
82rpm
46%
19mph
Friday 7/26/19 @ 6:0 PM
βœ…
186kj
73rpm
49%
19mph
20 min 90s Rock Ride
Alex Toussaint
Sunday 7/28/19 @ 2:47 PM
154kj
83rpm
42%
18mph

Workouts

30 min Hip Hop Ride
Alex Toussaint
βœ… 298 kj
Saturday 2/27/21
214 kj
Tuesday 2/23/21
20 min Pop Ride
Cody Rigsby
βœ… 199 kj
Saturday 1/16/21
138 kj
Tuesday 1/12/21
30 min The Last Dance Ride
Alex Toussaint
βœ… 354 kj
Tuesday 5/19/20
297 kj
Saturday 5/16/20
20 min 2000s Ride
Cody Rigsby
βœ… 252 kj
Tuesday 4/21/20
140 kj
Sunday 4/5/20
30 min HIIT Ride
Olivia Amato
βœ… 303 kj
Thursday 4/2/20
271 kj
Tuesday 3/31/20
30 min Pop Ride
Cody Rigsby
βœ… 357 kj
Saturday 3/28/20
268 kj
Saturday 3/28/20
45 min Club Bangers Ride
Alex Toussaint
βœ… 462 kj
Saturday 2/15/20
415 kj
Monday 2/24/20
30 min Two for One: Groove Ride
Cody & Emma
255 kj
Saturday 1/11/20
βœ… 259 kj
Friday 1/10/20
30 min Hip Hop Ride
Robin ArzΓ³n
βœ… 318 kj
Thursday 1/2/20
280 kj
Friday 1/3/20
20 min 90s Rock Ride
Alex Toussaint
βœ… 186 kj
Friday 7/26/19
154 kj
Sunday 7/28/19