Shake and Bake

Workouts

Tuesday 6/23/20 @ 11:56 PM
340kj
85rpm
40%
17mph
45 min Power Zone Ride
Matt Wilpers
Friday 2/17/23 @ 1:55 AM
✅
343kj
82rpm
41%
17mph
Monday 4/6/20 @ 11:35 PM
✅
362kj
84rpm
42%
18mph
45 min Power Zone Ride
Matt Wilpers
Friday 4/10/20 @ 1:15 AM
361kj
83rpm
42%
18mph
Tuesday 2/4/20 @ 1:22 AM
331kj
82rpm
41%
17mph
45 min Power Zone Ride
Matt Wilpers
Tuesday 2/4/20 @ 2:39 AM
✅
368kj
82rpm
43%
18mph

Workouts

45 min Power Zone Ride
Matt Wilpers
340 kj
Tuesday 6/23/20
✅ 343 kj
Friday 2/17/23
45 min Power Zone Ride
Matt Wilpers
✅ 362 kj
Monday 4/6/20
361 kj
Friday 4/10/20
45 min Power Zone Ride
Matt Wilpers
331 kj
Tuesday 2/4/20
✅ 368 kj
Tuesday 2/4/20